LOG EVERY SET
Add exercises, log your sets, weights, reps, and notes as you train.
Search the exercise library or add your own lifts. Your active workout
stays on your lock screen, and you get a summary when you finish.
KNOW YOUR PLATES
The plate loader shows exactly which plates go on the bar for any
target weight, in kilos or pounds. No more doing math between sets
with a barbell waiting.
SHARE YOUR WORKOUTS
Save any session as a template, then send it to a friend as a link.
They open it in Alkeo and train it themselves. Pin the templates you
use most and reorder them.
STOP GUESSING YOUR WEIGHTS
Enter one set you have already done, the weight, the reps, and how
hard it felt, and the RPE calculator tells you what to load for any
other rep count and target effort. Know you can hit a triple at a
certain weight? It will tell you what to use for 5 reps at RPE 8,
along with your estimated one rep max and the percentages behind it.
FITS HOW YOU TRAIN
Work in kilos or pounds, keep your own exercise list, and set your
focus and experience level. Everything syncs to your account.
I used to powerlift for years in my early 20’s and my coaches used to program me via Google Sheets. Long story short, I stopped powerlifting in this second half of my 20’s and I’ve just been gymming casually without really tracking any of my workouts on anything. I’ve been taking the gym pretty seriously gain to compliment my current Marathon training and I stumbled upon this app, Alkeo. If I’m being honest, it’s very easy to use, track, and build your workouts which are layed out in a calendar format. I’m a super big fan of the UI as well! You can access your old workouts and toggle a history log to see what you did the previous week! It’s a very well developed app and it’s very addicting to log your workouts and see the progression of your lifts! I’m excited to see how they further develop this app! Hoping for integration of bio metrics such as HR, strain, recovery score, and etc. . . Perhaps running and GPS as well?
Clean and Convenient~
CHA3W0N
Out of all the workout trackers I’ve used, this one stands out. Not only does it have a clean and intuitive interface, but it also comes with great features. I personally enjoy being able to track my weights and progression over time, while also having an RPE scale to record how each set and workout felt. The customization options for exercises are another great Liz and make the app feel more personalized to the user. Been really enjoying using this app for my workouts and I would recommend it 100%
Not like the other trackers
wjsenquf
Have been using this workout tracker for some time and can definitely attest to the quality and ease of use of this app. Unlike other trackers, this one provides the ability to add your exercise, weight, RPE, and log everyday. The ability to roll forward some workouts have been very helpful and something that helps me not waste time but rather focus on the workout. Have a go with this app and you won’t regret!
One Stop Shop 🔥
notkusah
This app has honestly been such a life changer! I’m a big proponent and advocate of tracking my life (i.e. Nutrition, Journaling, etc) and having an app that’s built to supplement this while promoting a healthy lifestyle is definitely a welcome addition! Tracking my workouts and having a built-in plate loader all in one app makes it easy and cuts down on having excessive apps and consolidates it nicely. Would highly recommend!
WHATS NEW IN THIS BUILD
- Bug fixes and improvements
Version 2026.35.0
The developer, MultiFit Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
MultiFit Labs LLC
Size
42.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
iPhone Requires iOS 26.0 or later.
Mac Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
