Just Breathe & Meditation
Sleep, Chakra, Energy, Balance
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Add a touch of peace to your day with breathing exercises guided meditations soothing sounds Just afew minutes are all it takes to improve your sleep and boost your focus
Take one breath. Make time for yourself today.
Bir Nefes Meditasyon brings together guided meditations for sleep, stress, focus, and anxiety, breathing exercises, and energy/spiritual practices (chakra work, moon cycle rituals, an intention journal) in one app — fully bilingual in Turkish and English. No subscription, no account required, no ads.
WHAT'S INSIDE
Guided Meditations
Dozens of sessions across sleep, stress, focus, morning, body scan, anxiety, and chakra balancing categories — each with voice guidance and calming music.
Breathing Exercises
Box breathing, 4-7-8, and more for instant calm or focus. Advanced techniques (Wim Hof, 4-4-4-4) are available to supporters.
Sound Mixer
Blend ambient sounds — rain, ocean, forest, fireplace, and more — into your own custom mix, plus 7 solfeggio frequencies for deeper relaxation.
Energy & Spiritual Practice
Track your daily energy level, keep an intention and gratitude journal, and get automatic ritual suggestions based on the current moon phase. Work through multi-day programs like the 7-Day Chakra Balancing plan.
Smart Recommendations
Get a meditation or breathing exercise suggested based on your mood and the time of day.
Habit Tracking
Stay motivated with daily streaks, total mindful minutes, and badges. Set an optional daily reminder.
Sleep Timer
A smart sleep timer gradually fades the audio out so your phone goes quiet while you drift off.
BUILT WITH PRIVACY IN MIND
No account needed. Your data stays on your device, with optional iCloud sync across your own devices. No ads, no tracking, no data sales.
BECOME A SUPPORTER (OPTIONAL)
The entire app — every meditation, breathing exercise, and program — is free to use. The one-time "Become a Supporter" purchase (not a subscription) unlocks extra themes, unlimited saved sound mixes, a supporter badge, an alternate app icon, and a yearly/monthly summary report.
Bir Nefes Meditasyon is built to give you a few minutes for yourself each day. Whenever you're ready — take one breath.
Privacy Policy: https://docs.google.com/document/d/1Q8rUOvKSmWZXJlC758QpsMvE0aZcSLDome0CseRQFnc/edit?usp=sharing
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The new update is now available;
This update adds support for new languages. German, Spanish, French, Arabic
Performance improvements have been made.
The developer, SEDAT BABUR, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SEDAT BABUR
- Size
- 109.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - iPad
Requires iPadOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
English and 5 more
- English, Arabic, French, German, Spanish, Turkish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Premium - Ömür Boyu $1.99
- Copyright
- © 2026 Bir Nefes Meditasyon