Menopause & Perimenopause Log

Symptom, Cycle & Hot Flash Log

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Stop rebuilding weeks from memory. Track symptoms, sleep and treatments as they happen, then bring a clearer record to your next appointment. When weeks blur together, Perith helps you keep the details. Track hot flashes, night sweats, sleep, mood, daily impact and treatments as they happen. When an appointment arrives, your record is already there. WHAT YOU CAN TRACK - Hot flashes & night sweats - Sleep disruption - Mood changes & brain fog - Cycle changes - HRT and other treatments - Personal triggers and patterns - Optional Apple Health context (sleep, heart rate) MADE FOR APPOINTMENT PREP Perith organizes your symptom history into a clear summary you can review with your doctor, so decisions are based on your actual data instead of a rushed recap. TRY WHAT HELPS Log simple experiments — a supplement, a bedtime change, a new routine — and see whether your symptoms actually shift over time. PRIVATE BY DESIGN Your data stays yours. Perith does not sell your information or share it with third parties. Perith is not a fertility tracker, pregnancy app, or period-prediction tool. It is built specifically for the perimenopause and menopause transition. Subscriptions: Perith offers optional auto-renewing subscriptions (Perith Plus Monthly and Perith Plus Annual) for premium features. Payment is charged to your Apple ID account and subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ylemos-inc.com/privacy

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Refined the app icon artwork and made small under-the-hood improvements.

Version 1.3

The developer, Ylemos inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Ylemos inc
Size
  • 8.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Ylemos Inc
  • Developer Website
  • Privacy Policy

    • More by Ylemos inc

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