Neckly: Neck Pain & Posture

Tech Neck Relief & Exercises

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Fix tech neck in 8 minutes a day. Guided neck exercises, daily Neck Score, streaks and widgets — plus Nico, your AI posture coach. Start your free routine today. Your neck hurts for a reason: hours of screens, desks and driving. Neckly turns 8 minutes a day into a healthier, stronger, better-looking neck. WHY NECKLY • Guided routines built for real life: Tech Neck, Desk Worker, Student, Driver, Gaming, Morning Routine and more • Relief-focused programs for stiffness and tension: Neck Recovery, Neck Stretch, Mobility • Strength & posture programs to stop the pain from coming back • Appearance programs: Double Chin Support, Face Yoga for Neck, Jawline & Neck Appearance TRACK WHAT MATTERS • Neck Score — a daily score that shows how your neck is really doing • Streaks that keep you consistent, with home screen widgets for your score, streak and a daily tip • Progress calendar, history and achievements MEET NICO, YOUR AI COACH Ask Nico anything about your routine, posture habits or exercises. Nico knows the app, knows your goals, and answers instantly. LEARN AS YOU GO Short, science-informed articles on posture, tech neck, ergonomics and neck health — so you understand your body, not just train it. MADE FOR BUSY PEOPLE • Sessions from 8 minutes • No equipment, no gym — do it at your desk or on the couch • Gentle, low-impact movements suitable for beginners • Daily reminders that respect your schedule WHO IT'S FOR Desk workers, students, gamers, drivers, phone scrollers — anyone with a stiff neck, rounded shoulders, forward head posture or a "tech neck" hump. And anyone who wants a sharper jawline and a more defined neck. FREE TO START The Neck Mobility program is free forever. Neckly Premium unlocks all programs, challenges, the AI coach and advanced tracking. Note: Neckly supports general wellness and is not a medical device. If you have an injury or persistent pain, consult a healthcare professional. Your neck carries your head all day. Give it 8 minutes back. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, Mert Ali Dalkr, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Mert Ali Dalkr
Size
  • 96.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • iPad
    Requires iPadOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Yearly Offer $29.99
  • LifeTime $149.99
  • Yearly $49.99
  • Quarterly $19.99
  • Weekly $4.49
  • Monthly $9.99
Copyright
  • © 2026 Dalkir Studio