3-Minute Hero: Fitness RPG
Beat bosses in 3 minutes a day
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Turn "I can't stick with exercise" into an adventure.
3-Minute Hero is a fitness RPG where about 3 minutes of real exercise a day lets you attack the boss. Complete simple quests such as squats, deal damage to the boss, and earn experience and coins. The more you move, the stronger your hero becomes.
HOW TO PLAY
1. Pick today's quest (for example, 10 squats)
2. Actually move your body, then tap "Complete"
3. Attack the boss! Defeat it and a stronger enemy appears
FEATURES
- Each quest takes about 1 minute. All three together are just 3 minutes
- No equipment needed; every exercise works on the spot (squats, wall push-ups, marching in place)
- Tracks your level, experience, coins, and daily streak
- Quests reset at midnight, making exercise a daily habit
- Works fully offline. No account, no ads
- All data stays on your device
FREE VERSION AND FULL VERSION
The free version includes the squat quest and basic battles. A one-time purchase unlocks all 3 daily quests and detailed adventure records. There is no subscription.
Can't do a single push-up? No problem — start with wall push-ups and marching in place. Three minutes today builds tomorrow's strength. Go defeat your first boss.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The app is now available in English. Hero, records, settings, and the full-version screens are all localized.
The developer, SHIN HOMMA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SHIN HOMMA
- Size
- 754.7 KB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
9+
- 9+
- Infrequent
Cartoon or Fantasy Violence
Contains
Health or Wellness Topics
- Copyright
- © 2026 believeee