Primalyst

Your Ancestral Health Guide

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Primalyst is your ancestral health guide — built for people who are done with mainstream nutrition noise and ready to live the way the human body was designed to. At the center is Primalyst AI: a science-backed guide rooted in ancestral and evolutionary principles. Ask it anything — what to eat, how to heal on a specific protocol, how to move — and get clear, honest answers instead of recycled advice. WHAT'S INSIDE - Primalyst AI — your personal ancestral health guide, available anytime - Feast — track the nutrients that actually matter, centered on real animal foods - Circadian — align your day to the sun with sunrise, sunset, and wind-down guidance - Gentle Wake Up — wake naturally with the morning instead of a jarring alarm - Local Farms — find real food, farms, and markets near you - The Den & 365 — set daily non-negotiables and track the habits that compound - Tribe — a community living ancestral health, sharing wins and questions WHO IT'S FOR Primalyst is for anyone drawn to carnivore, animal-based, and ancestral living — whether you're just curious or years deep. OUR PHILOSOPHY Humans thrived for ages on real food, natural light, and movement. Primalyst brings that wisdom into one simple app — no seed oils, no fads, no slop. Just the fundamentals that built healthy humans, made easy to live every day. Stay Rooted. Live True. Primalyst is intended for education and general wellness and is not a substitute for professional medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 5.0
    out of 5
    19 Ratings

Primalyst Protocols • A new tab, and the biggest thing in this release. • Three full protocols to read start to finish: Raw Transition, Low Histamine, and the Winter Protocol. • Real citations, images, and sections you open as you need them. Videos • Send a video in Community, in a DM, or on a post. • Up to 30 seconds. • Tap any clip to watch it full screen. Steps • The chart now shows every day at its true height, so a big day looks like one. Deep Focus • The dial moves smoothly while you set the time. • Stopping an alarm clears its notification with it. • Swipe an alarm away to stop it. Look and feel • Cleaner headers, sheets and spacing across the app. • Voice messages read properly in every theme, including Marrow. Fixes • Community chat holds your place when older messages load. • Notifications no longer reach you while signed out. • Photos and videos open and close the way you expect.

The developer, BRYSON CLARK GIBBONS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • BRYSON CLARK GIBBONS
Size
  • 89 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
  • 18+
  • Infrequent
    Profanity or Crude Humor
    Medical Treatment information
    Alcohol, Tobacco, Drug Use or References
    Guns or Other Weapons

    Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
    Social Media
In-App Purchases
Yes
Copyright
  • © 2026 Bryson Gibbons