Beerless: Drink Less Alcohol

Quit Drinking & Sober Tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

New: a two-minute quiz builds your personal plan to quit or cut back. See what alcohol really costs you, then wake up clear. Private, no account. Drink less. Wake up clear. Beerless is a private, judgment-free plan to quit drinking, cut back, or take a 30-day break. Answer a two-minute quiz, see what alcohol really costs you, and get a 12-week plan built from your own answers. HOW IT WORKS • A short quiz, including the WHO's AUDIT-C screen, shows your drinking as drinks, money, nights, and calories a year • A personal 12-week plan with a first target you can actually keep • One ten-second check-in a night keeps your streak and Night Map honest • A 90-second craving reset for the moment an urge hits FREE FOREVER • Alcohol-free streak and night counter • Daily check-ins and the year-long Night Map • Money kept, counted for you • The 90-second craving reset • Safety and emergency guidance • Night 1 of the plan and your last 7 reflections BEERLESS PRO • The full 28-night plan: one short step each night, picked from your triggers • Night Out mode: live drink pacing on your lock screen • Pattern insights from your private reflections • A body recovery timeline as clear nights add up • Your full journal history The yearly plan starts with a 7-day free trial. Monthly and one-time lifetime options are also available, shown with App Store prices. PRIVATE BY DEFAULT No account. Your answers, check-ins, and reflections stay on your phone. IMPORTANT SAFETY NOTE Beerless is an educational self-management tool, not medical care, diagnosis, or treatment. Alcohol withdrawal can be dangerous or life-threatening. If you may be physically dependent, have severe symptoms, or are in immediate danger, seek qualified medical or emergency help before stopping suddenly. Beerless Pro subscriptions renew automatically. Payment is charged to your Apple ID when you confirm, or when a free trial ends. Subscriptions renew unless canceled at least 24 hours before the end of the current period or trial. Manage or cancel in App Store account settings. Restore purchases from Beerless Settings. Privacy: https://beerless.korsund.com/privacy/ Terms: https://beerless.korsund.com/terms/ Support: https://beerless.korsund.com/support/

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Beerless 2.0 is a complete redesign: a two-minute quiz that builds your personal plan, a calmer new look, a body recovery timeline, Night Out pacing, and every language rewritten from scratch.

The developer, Supanat Konprom, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Supanat Konprom
    Size
    • 45.8 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    18+
    • 18+
    • Frequent
      Alcohol, Tobacco, Drug Use or References

      Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    • Beerless Pro Yearly $39.99
    • Beerless Pro Monthly $12.99
    • Beerless Pro Annual $59.99
    Copyright
    • © 2026 Korsund