Run Plus: Running&Shoe Tracker
Pace, VDOT & Race Calculator
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Run Plus is a running companion designed to help you understand and manage your running data more easily.
Already running with Apple Watch, Garmin, or another running app?
There’s no need to switch apps or start tracking from scratch. Run Plus reads the running data already stored in your Health app and organizes it into useful insights, including weekly and monthly mileage, average pace, performance trends, and shoe mileage.
See how far you ran today, your total distance this month, how your pace is changing, and how many miles are left on your running shoes — all in one place.
From runners preparing for their first 5K to marathoners chasing a new personal best, Run Plus is built for runners who want to understand their performance through data and keep improving over time.
## RUN PLUS FEATURES ##
YOUR RUNNING HISTORY AT A GLANCE
- Automatically imports running activities stored in your Health app
- View weekly and monthly mileage and average pace at a glance
- Explore detailed stats for each run, including distance, pace, heart rate, elevation, and splits
- Level up your Running Level as your total mileage grows
- Manually add runs that aren’t available in your Health app
- Edit activity titles and workout types
- Exclude activities you don’t want to see in Run Plus
### TRACK YOUR RUNNING SHOE MILEAGE
No more guessing how far your running shoes have gone. Run Plus keeps track for you.
- Automatically assigns new runs to your default running shoes
- See total mileage and usage for each pair
- Set a target mileage to help you know when it may be time for a replacement
- Retire old shoes while keeping their complete running history
- Save shoe details including brand, model, color, and photo
Especially useful for runners who rotate multiple pairs for different types of training.
### FIND THE RIGHT PACE FOR YOUR FITNESS
Use your current performance to discover training paces and estimate your next race result.
- Analyze your current running fitness using VDOT
- Calculate E · M · T · I · R training paces
- Estimate 10K, half marathon, and marathon times from your 5K result
- Use the Yasso 800 calculator to evaluate your marathon goal
- Estimate how differences in running shoe weight may affect your pace
Plan your next run with numbers, not guesswork.
### CHECK BEFORE YOU RUN
Get the information you need before heading outside.
- Check current weather and feels-like temperature
- Quickly see whether the conditions are suitable for running
- Get running outfit suggestions based on the temperature
- Discover useful running information for training and injury prevention
### YOUR RUNNING DATA STAYS YOURS
Run Plus is designed to keep your running data simple and private.
- No Run Plus account or login required
- Health data is accessed as read-only and is never modified
- Your health data is never sent to Run Plus servers
- Shoe data and app settings can be backed up through your personal cloud account and restored when you change devices
### AVAILABLE IN MULTIPLE LANGUAGES
Run Plus supports:
Korean · English · Japanese · Simplified Chinese · Traditional Chinese · Spanish · Portuguese · German · French
## RUN PLUS PRO
Manage more running shoes and enjoy Run Plus without ads.
- One-time purchase — no subscription
- Unlock unlimited active running shoes
- Remove ads
Running history, mileage statistics, and core running calculators are available in the free version as well.
You’re already putting in the miles. Your running history is already there.
Now use Run Plus to understand your data, manage your shoes and training, and prepare for your next goal.
Track your runs. Know your pace. Run better with Run Plus.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A maintenance update for continued stability.
The developer, KIRYONG NAM, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- KIRYONG NAM
- Size
- 49.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 8 more
- English, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- RunPlus Pro $6.99
- Copyright
- © 2026 Kiryong Nam
