Quit Smoking for Life

Track your smoke-free days

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

No account, no ads. Just open the app and watch your smoke-free progress, savings and health grow. Quit Smoking for Life is your friendly companion for staying smoke-free — no account, no sign-up, no ads. Just open it and go. SEE HOW FAR YOU'VE COME • Days, hours and minutes since your last cigarette • Money saved, growing in real time • Cigarettes you didn't smoke • Life expectancy you've won back WATCH YOUR BODY HEAL Follow a science-based recovery timeline — from 20 minutes to 10 years after your last cigarette — and celebrate every health milestone you reach. DAILY MOTIVATION Every day at noon, a gentle reminder shows your progress and a fresh motivational thought to help you survive one more day — and then the next. FEATURES • Beautiful, simple progress dashboard • Health recovery milestones • Daily motivational quote and noon reminder • Money-saved and cigarettes-avoided counters • Available in 12 languages • 100% private — your data never leaves your device • No account or login required Your journey to a healthier, smoke-free life starts today. You've got this.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, ZONESOFT S.R.L., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • ZONESOFT S.R.L.
    Size
    • 22.9 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    18+
    Copyright
    • © 2026 ZoneSoft SRL
  • Developer Website
  • Privacy Policy

    • More by ZONESOFT S.R.L.

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