Homebase: Home Workout Coach

Workouts built from your gear

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Pick your split, or let the coach decide. Tell Homebase which dumbbells you own and it never prescribes a weight you don't have. Short on time? Trim any session. Homebase builds your training program from what's actually in your home — a pair of dumbbells, a kettlebell, a bench, a pull-up bar, or nothing at all. No filler, no generic PDF programs, no browsing hundreds of workouts. Answer a few questions and your week is built. THE COACH THAT REMEMBERS Homebase pre-fills every set with what you actually did last time, and quietly moves you up when you've earned it — real equipment increments, honest holds after rough days, a small back-off when you need to rebuild. Tell it a set felt easy or hard and it listens. Your notes ("left knee felt off") resurface exactly when that exercise comes back around. It also knows what's actually on your floor. List the pairs you own and every suggestion lands on real iron — and when the next pair is too big a leap, it adds reps instead. Four-week blocks roll into the next one on their own: your main lifts and their progress carry over while the accessories rotate. BUILT FOR HOME • Programs generated from YOUR equipment — change your gear, rebuild in seconds • Pick your split, or let the coach choose: full body, upper/lower, push/pull/legs • Tell it exactly which dumbbells you own — it never prescribes a weight you don't have • Rest timer in the Dynamic Island and on your Lock Screen • Short on time? Trim any session to 20 or 30 minutes without losing your main lifts • Form guidance and cues for every exercise — no video streaming required • Muscle heatmap: see what you've trained and what you've neglected • Progress charts, estimated 1RM trends, and PR history • Body weight tracking with Apple Health, both directions • Reminders on training days. A streak that respects your rest days. PRIVATE BY DESIGN Works fully offline. No account, no sign-up, no ads, ever. Your data syncs privately through your own iCloud — a new phone just has your history. FREE AND PRO Your first two coached workouts are free. After that, manual workout logging, the muscle heatmap, body-weight tracking, and your recent history stay free — no time limit. Homebase Pro unlocks your full generated program and the progression coach, per-exercise progress charts with estimated 1RM trends and PR history, the custom plan builder, unlimited program rebuilds, and your complete training history. Homebase Pro (auto-renewable subscription) • Monthly — $8.99 per month • Annual — $49.99 per year Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple Account settings. Terms of Use (EULA): https://homebase-omega-gules.vercel.app/terms Privacy Policy: https://homebase-omega-gules.vercel.app/privacy

  • This app hasn’t received enough ratings or reviews to display an overview.

YOUR SPLIT, YOUR CALL Choose full body, upper/lower, or push/pull/legs during setup — or let the coach decide, like before. Only the splits that actually fit your training days are offered. A COACH THAT KNOWS YOUR RACK Own a pair of 20s and a pair of 35s with nothing in between? Tell Homebase which pairs you have, and it will only ever prescribe weights you own. When the next jump is too big, it holds the weight and adds reps instead — the way a real coach would. SHORT ON TIME Tap the clock mid-workout to fit the rest of your session into 20 or 30 minutes. Homebase keeps your main lifts and trims accessories off the end. Nothing you've already logged is lost. BLOCKS THAT KEEP MOVING Four-week blocks now roll into the next one on their own. Your main lifts and their progress carry over, accessories rotate, and you'll see exactly what changed. FIXES • Calendar was hiding the first days of most months • Finishing a workout no longer drops you back on it • Starting another day's workout now asks first • The dumbbell settings sheet fits on screen New app icon, too.

The developer, Trevor Ringle, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Trevor Ringle
Size
14.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
4+
In-App Purchases
Yes
  • Homebase Pro Monthly $8.99
  • Homebase Pro Annual $49.99
Copyright
© 2026 Trevor Ringle