- Your photos on the stretches (Pro): replace the app's illustrations with your own photos, everywhere they appear. - Text size for the notes in your players. - The block note box now shows six lines, grows with your text, and copy-paste behaves like any text field. - PDF exports take the app's colors. - Free version: your three oldest routines stay playable; everything stays editable and exportable.

NEW: Your players (Pro). Compose your own routine player: pick the widgets — timer, notes, breathing, next stretch — set their size and theme, in portrait or landscape. Also in this version: • Your notes now show in full during the session: bigger text, smooth scrolling, up to 1,000 characters per block. • A small banner sums up what's new after each update. • Easier-to-tap buttons throughout. Everything stays on your device, as always.

NEW: My stretches. The stretches you write yourself are now kept, ready to serve again in your next routine. • Write a free name when choosing a stretch: it joins My stretches on its own. • Give it a photo of your own, to recognise it at a glance. • Its photo follows you into the routine, the block editor and the session. • A dedicated screen to search, annotate, rename and delete them. • Set family and intensity, and they join Surprise me. Your stretches go into the backup, photos included, and stay on your device, as always.

Reminders for your routines — our most requested feature. • Pick days and a time on any routine: the notification arrives right on schedule, with the routine's name and duration. • Tap the notification and the routine opens, ready to start. • A small bell on your home cards shows what's scheduled. Everything stays on your device, as always.

"My progress" — a new screen that shows what your body actually gets. • A body map that fills in session after session: the zone you neglect stands out at a glance. • Your minutes, your sessions, your best week, and the postures you have already explored. • A weekly goal you can set, and that resets on its own. You can now choose a stretch's side — left, right or both. The player announces it at the right moment, and the PDF export carries it over. Translation fixes in several languages.