Ringly – Contraceptive Alert

Birth Control Cycle Tracker

Free · In‑App Purchases

Stay on schedule with smart contraceptive ring reminders, a clear cycle calendar, private notes, mood and symptom tracking, and secure App Lock. Ringly is a private contraceptive ring reminder and birth control cycle tracker designed for you. It helps you organize your ring schedule, see your current status, remember important insert and removal dates, and keep personal notes in one calm, easy-to-use place. STAY ON TOP OF YOUR RING ROUTINE Set up the schedule that matches your routine and let Ringly calculate the next steps. Choose a 21/7 routine, a 24/4 routine, continuous use, or create a custom contraception schedule. Your dashboard clearly shows whether your ring is inserted or you are in a ring-free break, how many days remain, and what action comes next. SMART RING REMINDERS Use Ringly as your everyday birth control reminder app. Turn on insert reminders, removal reminders, early alerts, and daily check-ins. Quick ring alerts help you remember when to remove your current ring or insert a new one, without needing to calculate dates manually. CLEAR CALENDAR AND SCHEDULE VIEW See your complete cycle in a clean monthly calendar. Review ring-in days, ring-free days, upcoming actions, and your active schedule at a glance. The schedule screen gives you a simple timeline for ring inserted, remove ring, ring-free break, and insert new ring. FLEXIBLE SCHEDULES Ringly supports: • 21 days inserted and 7 ring-free days • 24 days inserted and 4 ring-free days • Continuous use with no ring-free break • Custom inserted and ring-free day lengths You can edit your routine, update dates, change reminder times, or create a personalized schedule whenever your routine changes. PRIVATE NOTES, MOOD, AND SYMPTOM TRACKING Keep a private record of how you feel throughout your cycle. Add personal notes, select symptoms such as cramps, spotting, headache, fatigue, mood changes, acne, back ache, or tender breasts, and record your mood. Add custom tags such as workout, hydration, travel, or work stress to make your saved notes easier to understand later. CYCLE HISTORY AND INSIGHTS Review completed schedules, previous ring changes, saved notes, symptoms, moods, and timing history. Ringly helps you keep your contraception routine organized over time while giving you a clear record you can review for your own reference. PRIVACY FIRST Your personal health information deserves extra care. Ringly includes privacy controls and App Lock for personal security. Use a passcode or supported device authentication, hide sensitive information, and keep private notes protected. Review the Privacy Policy below for full details about data handling. RINGLY PREMIUM Upgrade through optional in-app purchases to unlock: • Unlimited personalized schedules • Quick ring alerts • App Lock for personal security • Complete cycle history and insights • Symptom, mood, and private note tracking • Priority support Premium packages: • Weekly subscription • Yearly subscription with a free trial • Lifetime one-time purchase Subscription pricing is shown inside the app before purchase. Weekly and yearly plans are auto-renewable subscriptions. Payment is charged to your Apple Account after confirmation. Subscriptions renew automatically unless canceled before the end of the current billing period. You can manage or cancel subscriptions in your App Store account settings. A free trial, when available, converts to the selected paid plan unless canceled before the trial ends. The Lifetime option is a one-time in-app purchase. IMPORTANT Ringly is a reminder and personal tracking tool. It does not provide medical advice, diagnosis, treatment recommendations, or a guarantee of contraceptive protection. Always follow the instructions supplied with your contraceptive ring and guidance from a qualified healthcare professional. If an insertion or removal is delayed, consult the official product instructions or a healthcare professional. Privacy Policy: https://sites.google.com/view/ibtasaamnawaz/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Fix Some bugs and improve the app quality.

Version 1.1

The developer, Ibtasaam Nawaz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Ibtasaam Nawaz
    Size
    38.5 MB
    Category
    Medical
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • iPad
      Requires iPadOS 18.0 or later.
    • Mac
      Requires macOS 14.0 or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    Languages
    English
    Age Rating
    9+
    In-App Purchases
    Yes
    • Yearly Access $24.99
    • Weekly Access $4.99
    • Lifetime Access $39.99
    • Learn More
    Copyright
    © 2026 Ibtisaam Nawaz. All rights reserved.
  • Privacy Policy

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