The Recovery Toolbox

Sober tools that work offline

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Your day count, your people, and 100,000+ recovery meetings across the US - all in your pocket, all offline, all private. No accounts. No tracking. Free. The Recovery Toolbox is a free set of tools for people in recovery - built by people who work in recovery, for people living it. EVERYTHING STAYS ON YOUR PHONE. No sign-up, no accounts, no ads, no tracking. Your journals, your day count, and your people are yours alone. YOUR SOBER DATE — A live day counter with milestones, down to the second. YOUR PEOPLE — Save your sponsor, peers, and family for one-tap calls and texts when it matters most. FIND A MEETING — Over 100,000 weekly AA, NA, and Al-Anon meetings across all 50 states, searchable by distance and day, entirely offline. FIND TREATMENT — Licensed treatment facilities from SAMHSA's national directory, sorted by distance, with filters for detox, residential, outpatient, telehealth, Medicaid, and sliding-fee. GET THROUGH THE MOMENT — Urge surfing, breathing exercises, grounding tools, music, and a big red button for when you need help right now. TOOLS FOR THE LONG HAUL — Journals, gratitude, letters, values work, daily check-ins, and a personal kit of your go-to moves. The Recovery Toolbox is a wellness support tool. It is not medical care, therapy, or a crisis service. If you are in crisis, call or text 988, or call 911.

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The developer, MATTHEW PAUL RAUCH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • MATTHEW PAUL RAUCH
    Size
    • 112.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    18+
    • 18+
    • Learn More
    • Frequent
      Alcohol, Tobacco, Drug Use or References

      Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    Copyright
    • Copyright © 2026 The Recovery Toolbox
  • Developer Website
  • Privacy Policy

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