AnxietyHelp: Calm & Relax
Breathing & Anxiety Control
$9.99 · Designed for iPad. Not verified for macOS.
Find your calm with guided breathing, relaxing sounds, a personal journal, mindfulness exercises, and quick tools to help reduce stress and anxiety anytime.
AnxietyHelp: Calm & Relax
Find your calm. Anytime. Anywhere.
AnxietyHelp is your personal companion for managing everyday anxiety, stress and overwhelming moments. Whether you're feeling anxious before work, struggling with racing thoughts or simply need a moment to breathe, AnxietyHelp provides practical tools to help you feel calmer and more in control.
Using personalised recommendations based on your goals and experiences, AnxietyHelp creates a calming routine that's tailored just for you.
PERSONALISED CALM PLANS
Complete a short onboarding questionnaire and receive breathing exercises and calming recommendations designed around your needs.
Whether you're experiencing:
• General anxiety
• Social anxiety
• Driving anxiety
• Panic attacks
• Health anxiety
AnxietyHelp helps you discover techniques that may work best for you.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The journal bug has been fixed. Now you can see past entries.
The developer, Ahmet Bagci, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ahmet Bagci
- Size
- 121.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.5 or later.
- iPhone
Requires iOS 26.5 or later. - iPad
Requires iPadOS 26.5 or later. - Mac
Requires macOS 26.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.5 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © AudioWRX
