Ride & Run Lab
Ride and Run and Marketplace
Free · Designed for iPad. Not verified for macOS.
Activity Tracking including cycling performance stats, segments, and indoor riding simulator, with apple watch app to record activities as well.
Ride & Run Lab turns your rides and runs into pro-grade insight — without the pro-grade price.
Record straight from your phone with Bluetooth sensors, pull activities in automatically from Apple Watch and Apple Health, or import from any head unit (FIT, GPX, TCX — including Strava and Garmin exports). Then see the numbers that actually make you faster.
NEW: APPLE WATCH
- Record runs, rides, walks, hikes and gym sessions from your wrist
- Kilometre split buzzes and live segment alerts with your PB
- Your friends' feed and kudos on the watch
- Leave the phone at home. It uploads when you're back in range
FREE
- Record and import rides, runs and walks
- Distance, time, elevation, pace and full route maps
- Apple Watch and Apple Health auto-import
- A social feed with kudos and comments
- The Garage — your bikes and shoes
- A cycling Buy / Swap / Sell marketplace with verified sellers
PRO
- Your Engine — power curve, FTP and watts per kilo
- Weighted Power, Intensity and training Load on every ride
- Form, Fitness and Fatigue tracking
- Segments, Crowns and leaderboards
- An AI coach that reads your real rides
- Bike Fit — auto-measures your riding position from a phone clip
Connect your Wahoo so rides import on their own, or bring your files in — they're yours, and they always will be.
Built by SureHarbor for riders and runners who want serious analysis in a simple, fast app.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New: Ride & Run Lab on Apple Watch.
- Record runs, rides, walks, hikes and gym sessions straight from your wrist, with GPS, heart rate, power and cadence.
- A buzz and split card every kilometre.
- Live segment alerts: the watch tells you when a segment starts and whether you beat your PB at the finish.
- Your feed and your mates' activities on the watch, with kudos.
- Leave the phone at home. Activities upload when you're back in range.
Sign in by scanning the QR code on the watch with your phone camera.
The developer, Stephen Lane, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Stephen Lane
- Size
- 6.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPad
Requires iPadOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple TV
Requires tvOS 15.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Contests
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 SureHarborApp