Ceko: Lift With Your Gym
Workout tracker, PRs & crews
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Ceko is a training app for people who actually lift. Log your workouts, track your nutrition, record your runs, and compete alongside your gym against other gyms.
TRACK EVERY SESSION
• Log sets, reps, and weight in seconds—Ceko remembers what you did last time.
• Choose from more than 190 exercises for any setup.
• Track all your personal records and show them off to friends.
• A simple tracking system that keeps you on track through every set and every rep.
EAT LIKE YOU MEAN IT
• Scan a barcode and log food in one tap—free, with no subscription.
• Nutrition data from major restaurant chains.
• Macro rings on your home screen and Apple Watch face.
• Point your camera at a meal and let AI estimate the macros for you (Ceko Pro or Ceko Macros).
RUN WITH GPS
• Record a run from your phone or directly from your Apple Watch, leaving your phone at home.
• Your route is mapped and saved with every run.
• Track records for the mile, 5K, 10K, half marathon, and marathon—calculated from your fastest stretch within any run, the way runners actually track.
• Runs appear in your history and count toward your streak alongside your lifts.
KNOW WHERE YOU STAND
• Strength percentiles for squat, bench, and deadlift, measured against competition lifters.
• Weekly training volume tracked for additional insight.
• A muscle map showing what you've actually been training—and what you've been neglecting.
• A free weekly report comparing your training, nutrition, and sleep with the previous week.
TRAIN WITH YOUR GYM
• See who's at the gym right now and train together, set by set.
• Your gym competes against a rival gym every week, scored per active member so smaller gyms can beat bigger ones.
• A leaderboard for the people who actually train where you train.
• Crews: a group chat that already knows what everyone lifted.
CEKO PRO
• An AI coach that reads your real training history and builds personalized programs for you.
• AI meal analysis from just a photo.
• Full training analysis that identifies your biggest opportunities for growth and where you can improve.
Everything else is free. Your workouts, runs, macros, records, and weekly reports are yours—with no ads.
SUBSCRIPTION
Ceko Pro is available as a weekly or annual subscription. Ceko Macros—the AI food scanner on its own—is available as an annual subscription. Payment is charged to your Apple ID when you confirm your purchase. Your subscription renews automatically unless it is canceled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours before the current period ends. You can manage or cancel your subscription at any time in your App Store account settings.
Privacy Policy: https://ceko.app/privacy
Terms of Use: https://ceko.app/terms
New — Ceko Macros
Get the AI food scanner on its own plan. Snap a photo of any meal and get calories, protein, carbs, and fat in seconds. Barcode scanning and custom foods remain free.
Restaurant menus
Search the menus of more than 100 restaurant chains right from the food log, with each item's calories, protein, carbs, and fat taken from the chain's own published nutrition guide. At build-your-own spots like Pancheros and Five Guys, log a standard burrito, bowl, or burger in one tap, or build yours from the ingredients.
Community barcodes
Scan a barcode we don't have, add its nutrition information once, and it'll be available for you—and everyone else—next time.
Runs
Tap any past run to see your route and share it to your story. Shared runs now show the actual shape of the route you ran.
Feed
See the top comment without opening the post. Press and hold the flame to choose a reaction or see who reacted.
Rest timer
Your rest setting is now actually used. Built-in programs came with their own rest times baked in, which silently overrode the length you'd chosen in Settings. Ceko now asks you once how long you like to rest and uses that everywhere — and any individual workout can still set its own.
Rest alerts also make a sound and buzz on iPhone again, and the lock screen card now shows the set you're heading back to.
Notifications
Turning off a notification type now stops only those alerts while everything else continues normally.
Also fixed
• Starting a workout no longer discards one already in progress
• Eight built-in programs that scheduled workouts every day now include proper rest days
• Long lift names no longer get cut off on PRs
• The notification bell on Home is now bigger and easier to see
• Swapping an exercise mid-workout no longer throws away the sets you already logged
• Turning off a superset no longer leaves a stray "0" behind
• Quick Workout no longer opens with a gap at the top or gets cut off at the bottom
• Sheets no longer run off the bottom of the screen
• The calorie calculator no longer flashes when you switch tabs
• The rest timer now switches to your next set the moment it hits zero
• Invite from Contacts now finds people saved without a full name
• Fixed a crash on launch on iOS 27
The developer, Swanson Digital Limited Liability Company, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Swanson Digital Limited Liability Company
- Size
- 35.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
18+
- 18+
- This app is rated 18+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Frequent
Contests
Infrequent
Profanity or Crude Humor
Mature or Suggestive Themes
Alcohol, Tobacco, Drug Use or References
Guns or Other Weapons
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
Social Media
- In-App Purchases
Yes
- Ceko Pro Weekly $4.99
- Ceko Pro Annual $79.99
- Copyright
- © 2026 Swanson Digital LLC
