Sleep Tracker: SleepWell

Cycle, Score & Snore Analysis

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

See your sleep score, stages, recovery, health trends, and snore insights in one place. Private on-device analysis without saving full-night audio. Understand what happened last night—and what it means for today. Sleep Tracker: SleepWell integrates with Apple Health (HealthKit) to turn available sleep and health data into clear, useful insights. See your sleep duration, stages, Sleep Charge, recovery, sleep debt, consistency, and overnight health trends in one place. YOUR NIGHT AT A GLANCE • Review total sleep, deep sleep, core sleep, light sleep, and awake time • See bedtime, wake time, sleep duration, and nightly stage patterns • Understand your Sleep Charge and recovery rating • Compare last night with recent averages RECOVERY AND LONG-TERM TRENDS • Follow a 14-day sleep debt trend • See sleep consistency, bedtime variation, and wake-time variation • Explore weekly and monthly changes in duration, recovery, stages, and health metrics • Turn nightly records into practical insights you can follow over time OVERNIGHT HEALTH INSIGHTS With your permission, SleepWell reads available data from Apple Health, including: • Heart rate and heart rate variability • Blood oxygen • Sleeping respiratory rate • Wrist temperature Data availability depends on the devices and apps connected to Apple Health. PRIVATE NIGHT SOUND ANALYSIS When you enable Night Sound Monitoring, SleepWell can analyze: • Snoring • Coughing • Possible sleep talking • Ambient noise and quiet periods Sound analysis runs on your device. Full-night raw audio is not uploaded or saved by default, and possible sleep talking is never transcribed. If you enable Save Snore Clips, only detected snore clips are stored locally; unpinned clips are deleted after 7 days. SLEEP WELL PRO Your first qualifying full-night sound experience is included at no charge and is counted only after at least four hours of valid monitoring. Sleep Well Pro unlocks: • Complete weekly and monthly analysis • Ongoing nightly sound monitoring after your included first night • Monitoring while your iPhone is locked or the app is in the background • Detailed sound timelines, ambient-noise distribution, and night-to-night trends Sleep Well Pro is available through weekly, monthly, and yearly auto-renewable subscriptions. Payment is charged to your Apple Account when your purchase is confirmed. Your subscription renews automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel it in your App Store account settings. PRIVACY BY DESIGN Your sleep and health data stay on your device. Health data and raw microphone audio are not uploaded to our servers. SleepWell is designed for general wellness and informational purposes only. It does not provide medical advice, diagnosis, or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 5.0
    out of 5
    1 Ratings

Hi friends! Thanks for letting Sleep Well be part of your nights. Here’s what’s new: • Record night sleep or naps with your phone when you’re not wearing an Apple Watch or another compatible sleep tracker. • Review and adjust your actual sleep and wake times before saving. • Combine multiple sleep sessions from the same day while automatically avoiding overlapping time. • Keep detailed Apple Watch and compatible-device data as the priority, so manual recording is entirely optional. • View and delete individual entries in the new Manual Records history. • Enjoy smoother transitions when starting, ending, expanding, or switching between sleep and nap recording. • Fixed issues affecting repeated saves, ending a new session, and records briefly reappearing during deletion. • Improved English copy and layout throughout the recording experience. Whether you record with your phone or a wearable, we hope these updates make tracking your sleep feel more flexible and effortless. Thank you for being here — and please keep the feedback coming.

The developer, 子涵 王, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • 子涵 王
    Size
    • 17.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    Languages
    • English and Simplified Chinese
    Age Rating
    13+
    In-App Purchases
    Yes
    Copyright
    • © Zihan Wang