Dredfit now speaks Spanish and Brazilian Portuguese. • The whole app: all 40 exercises with technique steps and common mistakes, the warm-up, milestones, help and settings. • Terminology tidied up along the way: "step 2 of 4" is now "variation 2 of 4". A variation is which exercise you do; a step is how the level moves. • The 3-2-1 countdown and the tone at zero now play at media volume, so you can hear them over music. They used to follow the ringer volume, which is routinely near zero. Silent mode still silences them, and the haptics stay. • Trained in the morning? That day's evening reminder no longer arrives. • Apple Health export and the workout journal are safer: a workout can no longer be exported twice or quietly lost, and a state file the app cannot read is never overwritten.

The workout now survives everything. - Interrupted mid-session — a call, a dead battery, iOS closing the app? Today offers to pick up right where you stopped. - Leaving early now asks first, and "Finish now" keeps what you've done: the rest is marked as skipped, you rate the workout, progress is recorded. - The three rating cards carry equal weight — the app no longer nudges you toward "on plan". - The calendar got honest: past days carry no marks, rest days are actually visible, "planned" means the future only. - One warm-up move can be skipped on its own, small text is darker and easier to read, and the app always opens on Today.