PR Chaser - Outrun Yesterday

AI Coach, GPS Runs & Goals

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

New in 1.8.0: a coach note on every run, a morning readiness call, coach suggestions when training stalls, saved routes and rest-day routines. With PR Chaser Pro. PR Chaser is the running-first workout tracker built for people chasing their next personal record. Log every run with GPS route tracking, live pace and distance, and heart rate zone data pulled straight from your watch or phone. Build structured interval workouts — like 5×1km at target pace — and see your actual splits against the plan the moment you finish. On every outdoor run, walk, hike or ride, spoken splits tell you your time and your last split each kilometer or mile, even with your phone locked, and guided interval sessions talk you through every rep. Set real goals and watch your progress: • Break a 5K or 10K personal record • Hit a weekly mileage target • Train a set number of times per week • Count down to race day Follow a structured training plan, from Couch to 5K through marathon build weeks, with your week laid out day by day and completed runs marked off automatically. AI Coach builds your training plan from your own runs. Tell it what you're training for, and it looks at your recent weekly distance, paces and PRs, asks what it needs to know, and lays out every session week by week. Ask for changes in plain words, then save it straight to your calendar. Every plan is checked for sensible weekly increases, recovery weeks and a proper taper. It can design single workouts too, like hill repeats sized to the time you have. PR Chaser Pro includes 3 AI plans and 3 AI workouts every month, or use your own Anthropic API key. With Pro, your coach also writes a short note on every run, makes a readiness call each morning from your sleep and heart rate, and speaks up on Home when your training stalls. Your Dashboard surfaces the numbers that matter — weekly mileage, average pace trend, recent PRs — without digging through menus. Full reports break down pace trends, heart rate zones, and training load over time. Keep showing up. Earn badges for distance milestones, your first 5K to marathon, faster 5Ks, streaks and early or late runs. An evening reminder saves a streak before midnight. Monthly and yearly recaps sum up your distance, longest run and new PRs, with an image to share. Track the distance on each pair of shoes and each bike, with a heads-up when it's time for new ones. Keep an injury log, replay any GPS run on the map, and arrange your Dashboard the way you like. Run free. The PR Chaser Apple Watch app runs today's planned session or a free run straight from your wrist, with every step, pace alerts, and the Watch's own GPS and heart rate, so you can leave your phone at home. Today's session is on your watch face and in the Smart Stack. Add your plan to your phone's calendar in a free gap at the time you like to run, get a suggested time that fits your day and the weather, and share any run as an image with your route on the map. Save a run's route to compare every run on it, and follow guided routines on rest days. PR Chaser syncs with Apple Health, so your existing runs and heart rate history show up automatically — no manual re-entry. Start free. Everything except AI Coach is unlocked for your first 14 days, no credit card required. After that, subscribe to PR Chaser Pro to keep going. PR Chaser Pro is an auto-renewing subscription: Pro Monthly ($6.99 per month) or Pro Annual ($59.99 per year), prices in USD. New subscribers may be offered an introductory price first (Pro Monthly $2.99 per month for the first 3 months; Pro Annual $47.99 for the first year), shown on the paywall before purchase. Payment is charged to your Apple Account when you confirm the purchase. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://prchaser.com/terms Privacy Policy: https://prchaser.com/privacy

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Smarter Coach. 1.8.0 reads every run and helps on the days you don't. • Coach notes: a few minutes after you save, AI Coach writes a short note on how the run went (Pro) • Morning readiness: go for it, take it easy or rest, from your sleep, resting heart rate and training, with an offer to move a hard session (Pro) • Coach suggestions on Home when your running stalls, you miss key sessions or reps come in slow, with a one-tap fix (Pro) • Today card: steps, active minutes and sleep from Apple Health, with a daily movement goal • Saved routes: save a run's route and compare every run on it • Rest-day routines: eight short guided mobility and strength sessions • Lock Screen widgets, and a Start a run control for Control Center and the Action button • Skip or move a workout right from its reminder • A calmer Home, and a goal or plan set up from your history

The developer, Stephen Carlin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Stephen Carlin
Size
54.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
English
Age Rating
13+
In-App Purchases
Yes
  • PR Chaser Pro Annual $59.99
  • PR Chaser Pro Monthly $6.99
Copyright
© 2026 Always Blue Software