RPT FormLab

Biomechanics & Exercise Coach

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Expert exercise form coaching right in your pocket. Record a set, get instant feedback on your technique, muscle activation, and exactly what to fix next. Your AI strength coach. Always in your gym bag. RPT FormLab analyses your exercise technique using advanced computer vision — the same technology used by elite performance coaches, now available on your phone. Record any lift. Get your score. Fix your form. It's that simple. HOW IT WORKS Point your phone at yourself or your athlete and hit record. FormLab captures your movement, analyses every rep against expert coaching criteria, and delivers a full breakdown in seconds — no wearables, no gym equipment, no guesswork. WHAT YOU GET FROM EVERY SESSION • Overall form score out of 10 • Per-criteria scoring — exactly what's good and what needs work • Muscle activation report — which muscles are firing correctly and which are underperforming • Technique issue flags — critical and warning-level problems with plain-English explanations • Targeted drill prescriptions — specific exercises to fix each identified fault • Joint angle data — knee, hip, ankle, trunk, and elbow measurements • Form replay — swipe through annotated frames with correction overlays EXERCISES SUPPORTED Squats, deadlifts, Romanian deadlifts, bench press, overhead press, bent-over rows, bicep curls, lateral raises, lunges, hip thrusts, and more — with new movements added regularly. TRACK YOUR PROGRESS Every session is saved to your history. Review past analyses, watch your scores improve over time, and identify patterns in your technique across weeks and months. COACH PLAN — FOR PERSONAL TRAINERS The Coach subscription adds a full client management system directly inside the app: • Build and manage a client roster • Record sessions on behalf of any client • View per-client exercise breakdowns — criteria, muscle activation, technique history, and drills — scoped to each individual exercise • Add and edit coaching notes directly from the client profile • Track every client's progress without leaving the app SUBSCRIPTIONS • Free — 5 complimentary assessments to get started • RPT Pro Monthly — unlimited assessments, full history, and progress tracking • RPT Pro Yearly — everything in Pro at the best value • Assessment Pack — 10 additional sessions, no subscription required • RPT Coach — everything in Pro plus the full Coaches tab and client management Subscriptions are billed through your Apple ID. You can manage or cancel at any time in your device Settings. Unused free trial periods are forfeited on purchase. MEDICAL DISCLAIMER RPT FormLab is designed for educational and informational purposes only. The form analysis, scores, coaching cues, and drill recommendations provided by this app do not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional or certified strength and conditioning coach before beginning or modifying any exercise programme, particularly if you have a pre-existing injury, medical condition, or physical limitation. The developers of RPT FormLab accept no liability for any injury, loss, or damage arising from use of the app or reliance on its analysis results. Use at your own risk. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

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Drill guidance is now built in. Tap any improvement suggestion to see step-by-step instructions for the recommended corrective drill — no more googling exercises mid-session. Cleaner results screen. Feedback is now prioritised to the top 3 findings so you know exactly what to focus on, without noise. Improved muscle activation map. The body map now shows hands, feet, knees, and shoulders for a clearer picture of which muscles fired and which didn't. Coach mode polish. Exercise and client name labels on the recording screen no longer truncate — everything reads in full. Bug fixes and performance improvements.

Version 1.1.0

The developer, Luke Porter, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Luke Porter
    Size
    50 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    13+
    In-App Purchases
    Yes
    • Monthly FormLab Coach $12.99
    • FormLab Pro Yearly $29.99
    • FormLab Pro Monthly $5.99
    • Learn More
    Copyright
    © Redemption Performance Training Pty. Ltd.
  • Privacy Policy

    • More by Luke Porter

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