SPACE: Self-Care AI Coach
Emotional Support, Mood Diary
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Your calm space to reflect and grow. Talk it out with an AI coach that listens, meditate, journal, and track your mood — now completely ad-free. Start free.
SPACE — Self-Care AI Coach
SPACE is a calmer place to grow. Check in with your mood, talk it out with an AI companion that actually listens, meditate, and discover where you stand across the five parts of a full life: Spirituality, Psychology, Arts, Creativity, and Education.
Whether you're stressed, stuck, or just want to feel a little more like yourself, SPACE gives you a quiet, private space to reflect — a few small things each day that add up to something big.
YOUR AI COMPANION
Think out loud anytime. Your SPACE companion listens without judgment and gently reflects your thoughts back — like journaling that talks with you.
THE SPACE ASSESSMENT
A gentle 4-minute check-in across the five pillars of your life, with a personalized 7-day plan of tiny actions that make a real difference.
GUIDED MEDITATIONS & CALM TOOLS
Guided sessions for sleep, anxiety, focus, and self-compassion. Plus 5-4-3-2-1 grounding for anxious moments and a 4-7-8 breathing exercise.
MOOD & JOURNAL
Log how you feel, capture your thoughts by text or voice, and watch your patterns unfold over time.
DAILY AFFIRMATIONS & GRATITUDE
Swipeable affirmations to reset your mindset, and a daily gratitude ritual proven to shift how the day feels.
20 CALMING SOUNDSCAPES
Rain, ocean, campfire, night trains, and more — with a sleep timer, playing endlessly, nothing to download.
TRACK YOUR GROWTH
Streaks, mood trends, and weekly insights show your progress and keep you going.
100% AD-FREE
No ads, no tracking — for everyone, free or paid. Your space stays quiet.
SPACE+ MEMBERSHIP
Unlock unlimited AI companion chat, AI-written weekly insights, every guided meditation, reassessments, voice journaling, and PDF export.
Subscriptions are billed to your Apple ID. Payment is charged at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
Terms of Use (EULA): https://bismah-farooq.vercel.app/eula.html
Privacy Policy: https://bismah-farooq.vercel.app/privacy-policy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• New Light Mode — choose Light, Dark or System in Settings
• A fresh new look and app icon
• More free AI Coach messages every day
• Smart nudges — SPACE now notices patterns in your moods and gently checks in
• Performance improvements and bug fixes
The developer, Bismah Farooq, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Bismah Farooq
- Size
- 25.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Yearly $29.99
- Premium Monthly $4.99
- Copyright
- © 2026 Bismah Farooq