Meditation: Sleep & Relax
Calm, Sleep & Mindfulness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Find peace every day with guided meditation, calming sleep sounds, breathing exercises, mindfulness sessions, and relaxation tools for stress relief.
Meditation: Sleep & Relax
Find your calm, reduce stress, and sleep better with Meditation: Sleep & Relax—your personal companion for mindfulness, guided meditation, sleep sounds, breathing exercises, relaxing music, and daily wellness.
Whether you're starting your mindfulness journey or building a daily meditation habit, our guided sessions help you relax, improve focus, reduce anxiety, and wake up refreshed.
Features
Guided Meditations
Beginner to advanced meditation sessions
Morning, afternoon, and evening practices
Anxiety and stress relief
Mindfulness and self-care
Sleep Better
Sleep meditations
Bedtime stories
Relaxing sleep sounds
Deep sleep music
White noise and nature sounds
Breathing Exercises
Box breathing
4-7-8 breathing
Deep breathing
Calm breathing techniques
Guided breathing animations
Relaxing Audio
Rain
Forest
Ocean Waves
Singing Bowls
Fireplace
Piano
Nature Ambience
432Hz Healing Sounds
Sleep Stories
Calming bedtime stories
Peaceful nature adventures
Relaxing narration
Soothing background music
Yoga & Stretching
Gentle morning yoga
Evening relaxation
Beginner-friendly exercises
Daily stretching routines
Track Your Progress
Daily streaks
Meditation history
Mindfulness goals
Personal achievements
Daily Wellness
Daily meditation reminders
Personalized recommendations
Calm routines
Mood improvement
Why You'll Love Meditation: Sleep & Relax
Reduce stress and anxiety
Improve sleep quality
Increase focus and concentration
Build healthy mindfulness habits
Relax anytime, anywhere
Beautiful, calming interface
High-quality audio experiences
Whether you need five minutes of peace during a busy day or a complete bedtime routine, Meditation: Sleep & Relax helps you create moments of calm whenever you need them.
Download today and begin your journey toward a calmer mind, deeper sleep, and a healthier, happier life.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Improved app performance and stability
The developer, Bhavesh Chodavadiya, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Bhavesh Chodavadiya
- Size
- 191.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Access $4.99
- Meditation Premium $9.99
- Copyright
- © Meditation: Sleep & Relax