Ungrip: Quit & Reset

Private urge tracker, no shame

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Try Ungrip free for 3 days. Track urges, keep your privacy, and build momentum — without shame, streak-resets, or your data ever leaving your phone. Ungrip helps you notice, understand, and interrupt compulsive urges. No accounts. No cloud sync. Everything you log stays on your device, always. HOW IT WORKS - Log urges and slips in seconds — no shame, no lecture. A slip is data, not a failure. - Track progress with "banked clean days" that never reset to zero, plus a personal best that only grows. - Get grounded, practical guidance exactly when you need it — before, during, or after an urge. - One-tap access to crisis support resources, always available, regardless of your plan. BUILT DIFFERENTLY Most habit and recovery apps expect you to hand over your data, your streaks, and your privacy. Ungrip doesn't. Your habits stay yours — literally, on your phone, not on a server. - No pseudo-science. No miracle claims. Just structure and reflection. - No shame mechanics. No public streak-shaming. No guilt-tripping notifications. - No account required. No data ever leaves your device. Whether you're trying to understand a pattern, build momentum, or just get through today, Ungrip gives you a private, judgment-free space to do it. Ungrip is a self-guided habit tool and does not provide medical treatment or diagnosis. If you're in crisis, in-app support connects you directly to Find A Helpline. Terms of Use (EULA): https://getungrip.com/terms Privacy Policy: https://getungrip.com/privacy

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, Caner Tekin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Caner Tekin
Size
  • 54.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
In-App Purchases
Yes
  • Ungrip Pro (Lifetime) $79.99
  • Ungrip Pro (Yearly) $39.99
  • Ungrip Pro (Monthly) $8.99
  • Learn More
Copyright
  • © 2026 Caner Tekin
  • Developer Website
  • Privacy Policy