136 more exercises. The exercise list now includes over a hundred named stretches and the cardio machines that were missing from it, so you can find the movement you actually do instead of a generic stand-in. Stretching and cardio are logged by time, never as sets and reps. Also in this release: - Your rank is scored from your lifts more accurately, and a partial set of main lifts no longer reads as an untrained result. - Generated plans stay strength work; stretches and cardio no longer appear as working sets.

Fixes an out-of-date privacy policy link on the App Store listing. No changes to the app itself.

Your training week no longer restarts at day 1. Your program, your place in the rotation and your kg or lb preference now live on your account, so they come back when you reinstall, change phones or sign in again. If you already have an account, you can now sign in straight from the opening screen instead of setting everything up again. You can also choose a specific day from your program to train next, rather than always following the rotation.

Moves the app to our own API endpoint for faster, more reliable syncing. Fixes account deletion and the restore-purchases path, and improves sign-in reliability.