Unxiety: Calm & Breathe
Anxiety & Panic Relief
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Now in French, Spanish, German & Portuguese — with calming voice guidance in your language. One tap away from calm, wherever you are.
Unxiety is the anxiety-relief app for the moment you actually need it.
When anxiety hits, you don't need another app with logins, streaks, or a busy dashboard. You need something that works right now — with one tap.
ONE TAP, INSTANT CALM
The floating panic button is always one tap away. Tap it and Unxiety walks you straight into a calming exercise, no menus to dig through.
BREATHE THROUGH ANYTHING
Four guided breathing patterns — including box breathing and 4-7-8 — each paced visually so you can just follow along.
GROUND YOURSELF IN SECONDS
5-4-3-2-1 sensory grounding, a guided body scan, and short meditations to bring you back to the present.
FALL ASLEEP TO CALMING SOUNDS
Rain, ocean waves, forest, brown noise, and night crickets — loopable soundscapes for sleep, focus, or just quieting your mind.
REFRAME ANXIOUS THOUGHTS
A deck of 30 gentle prompts to help you catch anxious thinking patterns and see them differently.
NO ACCOUNT. NO CLOUD. JUST CALM.
Unxiety runs entirely on your device. No sign-up, no data collection, no cloud sync — nothing to set up before you can use it.
Try your first 3 sessions free. After that, unlock everything with a single one-time purchase — no subscription, ever.
Unxiety isn't a substitute for professional care. If you're in crisis, please reach out to a crisis line or emergency services in your area.
Ratings & Reviews
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This update brings full support for French, Spanish, German, and Portuguese — translated guidance, reframe cards, and calming voice narration in each language.
We also fixed a rare crash when switching between exercises, and made the entire card tappable so you can start an exercise from anywhere on the screen.
The developer, Pedro Lopes, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Pedro Lopes
- Size
- 131.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Full Access $14.99
- Copyright
- © 2026 Pedro Lopes