Flow: Period Pregnancy Tracker
Cycle, Fertility & Ovulation
Free
Track your period, predict ovulation, monitor pregnancy week by week, log symptoms, scan foods, and get personalized health insights — all in one beautiful app.
Meet Flow
Flow helps you understand your body with a beautiful, easy-to-use cycle and pregnancy tracker.
Whether you're tracking your period, trying to conceive, or following your pregnancy week by week, Flow gives you the tools and insights you need—all in one app.
Designed to be simple, private, and personalized.
Period Tracker
- Predict upcoming periods
- Track menstrual cycles
- Log flow intensity
- View cycle history
- Calendar overview
- Accurate predictions
- Cycle reminders
Ovulation & Fertility
Trying for a baby?
Flow helps you identify your fertile window and ovulation days so you know your best chances for conception.
Features include:
- Fertility window prediction
- Ovulation calendar
- Peak fertility day
- Daily conception insights
- Partner reminders
- Conception countdown
Pregnancy Tracker
Once you're pregnant, Flow automatically becomes your pregnancy companion.
Track your pregnancy from week 1 to birth with personalized guidance.
Includes:
- Week-by-week pregnancy tracking
- Baby development
- Estimated due date
- Pregnancy milestones
- Trimester progress
- Baby size comparison
- Pregnancy calendar
Daily Symptom Tracker
Log everything in seconds.
Track:
- Flow
- Mood
- Symptoms
- Energy
- Sleep
- Intimacy
- Notes
Build a complete picture of your health over time.
Smart Statistics
Understand your cycle with clear insights.
Discover:
• Average cycle length
• Period length
• Cycle trends
• Monthly history
• Personal statistics
• Pattern recognition
Nutrition During Pregnancy
Stay informed about what you eat.
Flow includes a nutrition tracker designed specifically for pregnancy.
Features include:
• Daily nutrition guidance
• Personalized recommendations
• Nutrient tracking
• Meal logging
• Pregnancy nutrition score
Barcode Food Scanner
Not sure if a product is suitable?
Simply scan the barcode to receive helpful nutritional information that supports informed food choices during pregnancy.
Meal Recognition
Don't know the exact product?
Just type what you ate.
Flow helps organize your meals and provides nutritional guidance based on your pregnancy stage.
Activity Tracking
Healthy movement made simple.
Track:
- Walking
- Daily goals
- Exercise minutes
- Activity progress
Sync with Apple Health for an even better experience.
Designed for Every Stage
- Period Tracking
- Fertility Tracking
- Trying to Conceive
- Pregnancy
- Daily Wellness
Privacy First
Your health data belongs to you.
Flow is designed with privacy in mind and gives you full control over your personal information.
Start your journey with Flow today.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, all in web agency, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- All in web agency
- Size
- 197.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPad
Requires iPadOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © Pluganapp inc