ActNow: Screen Time Control
App Blocker, Detox, Minimalism
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Quota ends then app shielded. Stretch & draw circles to unlock more — cost rises each time. On-device, no account. Try full features 3 days free.
Before doom-scrolling takes over, let your body move first.
ActNow helps you set daily limits on attention-intensive apps — TikTok, YouTube, Instagram, Reels, and more. When the quota is used up, those apps are shielded by the system. To earn a short bonus window, open ActNow, straighten your arm, and draw shoulder circles. Circle count rises with each unlock, so “just a few more minutes” has a real cost.
— What you get —
• Pick the apps to guard; set per-app and global limits
• Auto-shield at the limit; draw circles in ActNow to unlock (+10 minutes)
• Calibrate your circle gesture; filters out wrist-wagging cheats
• Weekend/holiday ×2 quota (subscription); tighter limits at night or low battery
• Fully on-device: no account, no server uploads
Category: screen time/screen time control
Action: blocker/app limit/block/focus
Scene: tiktok, instagram, youtube, facebook, reddit
Benefits: self control/focus/productivity/detox
— Who it’s for —
Anyone who wants less feed-scrolling and more time for what they truly want to do.
— Subscription (ActNow Premium, yearly) —
With a subscription you get:
• Unlimited managed apps
• Customizable global daily limit
• Weekend/holiday ×2 quotas
• Today’s usage stats and unlock history
You may also try full features for 3 days after onboarding at no charge (no purchase required). The local trial is independent of the yearly subscription purchase. After trial or without subscription, free tier: 1 managed app, fixed 2-hour global limit. Price shown in the App Store for your region; payment charged to Apple ID; cancel at least 24 hours before renewal in Settings → Apple ID → Subscriptions.
— Legal —
Privacy Policy: https://lowoodz.github.io/ActNow/privacy.html
Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
— Privacy —
Screen Time, motion sensors, and battery state are used only on-device for limits and circle detection. See the in-app privacy note.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Checks for updates on launch (optional or required, remotely configurable)
• Stability and experience improvements
• Clarifies subscription and support information
• Continued improvements to limits and unlock flow
• Improved subscription, limit-raise confirmation and onboarding copy across languages
The developer, 关林 梁, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 关林 梁
- Size
- 3.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 11 more
- English, Arabic, French, German, Hindi, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- ActNow: Screen Time Control $5.99
- Copyright
- © 2026 ActNow
