thrive: fitness & wellbeing
Train. Nourish. Thrive.
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Training, nutrition and everything in between.
Thrive is your all in one space for fitness, nutrition and wellbeing.
Your expert builds the plan. You follow it, track it, and watch it add up.
YOUR PLAN, BUILT AROUND YOU
No generic programmes. Your expert sets your training and nutrition around your goals, your schedule and where you are right now.
TRACK YOUR WORKOUT AS IT HAPPENS
Follow your session live, set by set. Log your reps and weights as you finish each one, see your last performance right there on screen, and know exactly what is coming next. No scribbling on paper. No logging it from memory hours later.
KNOW EXACTLY WHAT TO DO
Every exercise comes with clear steps and video demos, so you walk into each session knowing how it works.
LOG YOUR FOOD IN SECONDS
Say it or type it. Describe your meal in your own words and Thrive does the rest. No scrolling through endless databases, no weighing everything, no giving up by Wednesday.
STAY SUPPORTED
Check in with your expert, share how the week went, and get feedback that reflects the work you have actually done.
EARN AS YOU GO
Rewards Hub turns consistency into points. Show up, log your sessions, hit your milestones and collect rewards along the way.
BUILT FOR REAL PEOPLE
Whether you are on week one or year five, Thrive meets you where you are. Progress over perfection. Every time.
Train. Nourish. Thrive..
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- bug fixes
The developer, Burhan Asmar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Burhan Asmar
- Size
- 110.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © Thrive App LLC