Skills: A new tab with step-by-step guides to calisthenics skills. Each one breaks the movement down into progressions you can work through at your own pace, so you always know what to train next. Skills are also reachable straight from the Home screen. Progress: Rebuilt the Progress tab to make your numbers easier to read at a glance and quicker to navigate. Thanks to everyone sending feedback. It shapes what gets built next.

Know exactly how every exercise should look. Exercises now move. Instead of a single photo, each exercise plays as an animated demonstration, so you can see the movement itself rather than guessing from one frozen position. Step-by-step instructions for every exercise. Tap “How to do it” during a workout — or any exercise in a workout’s list — for how to perform it, the common mistakes to avoid, and an easier version when you need one. It’s there during rest and the get-ready countdown too, which is when you actually have time to read. Sound cues. A ticking timer while a set runs, and a sound when you finish a workout. Both play alongside your music rather than interrupting it. Two exercises upgraded. Full Push-ups replace Knee Push-ups, and Sit-ups replace the Dead Bug. Knee Push-ups are still available as the easier option inside the Push-up instructions. Sharper demonstrations throughout. We reviewed and corrected the form shown across the whole exercise library.