HIIT Timer : Interval Workout
Tabata & Circuit Training
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Train with precision. HIIT Timer is a simple and powerful interval timer built for HIIT, Tabata, circuit training, cardio, boxing, and other interval-based workouts.
Set your work and rest times, choose your rounds, and start training. Clear visual cues and easy-to-follow timers help you stay focused on your workout instead of watching the clock.
KEY FEATURES
• Custom Intervals
Set your own work time, rest time, number of rounds, and training structure.
• Built for HIIT & Tabata
Perfect for high-intensity interval training, Tabata sessions, circuit workouts, cardio, and more.
• Clear Workout Timer
See your current interval, remaining time, and workout progress at a glance.
• Flexible Training
Use it at the gym, at home, outdoors, or anywhere you train.
• Great for Different Workouts
Use HIIT Timer for bodyweight workouts, strength circuits, boxing sessions, cardio intervals, and other timed training.
• Simple & Focused
No complicated setup. Create your workout, start the timer, and focus on training.
CREATE YOUR OWN INTERVALS
Whether you prefer:
• 20 seconds work / 10 seconds rest
• 30 seconds work / 30 seconds rest
• 40 seconds work / 20 seconds rest
• 45 seconds work / 15 seconds rest
You can create an interval structure that fits your workout.
IDEAL FOR
• HIIT
• Tabata
• Circuit training
• Cardio intervals
• Boxing workouts
• Bodyweight training
• Strength circuits
• Home workouts
• Gym workouts
Stop adjusting a basic stopwatch between every set. Build your intervals once and let HIIT Timer guide you through the workout.
Download HIIT Timer and make every interval count.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://pulseset-api.pulseset-timer.workers.dev/privacy
fix bugs
The developer, 浩祖 彭, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 浩祖 彭
- Size
- 33.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Annual Premium $2.99
- Quarterly Premium $1.99
- Lifetime Pass $4.99
- Monthly Premium $0.99
- Copyright
- © 2026 Haozu Peng

