Brae: Breathing Exercises
Calm, Relax & Sleep Better
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
40+ guided breathing exercises for anxiety, sleep, and focus — built on box breathing, 4-7-8, and the Wim Hof method. 100% offline, no account needed.
Feel calmer in under a minute. Brae is your pocket toolkit of guided breathing exercises for stress, anxiety, sleep, and focus — built on proven techniques like box breathing, 4-7-8, and the Wim Hof method.
Whatever you're dealing with, there's a breath for it.
Stress & Anxiety
Ease a racing mind or a rising panic with long-exhale techniques designed to bring you back to calm in minutes.
Sleep & Wind Down
Drift off faster with slow, calming rhythms like 4-7-8 breathing and deep belly breathing, made for bedtime and restless nights.
Focus & Energy
Sharpen your concentration before work, push through the afternoon slump, or wake up without coffee using quick, energizing patterns.
Mindfulness & Balance
Settle into stillness with coherent breathing, alternate nostril breathing, and Ujjayi (ocean breath) — classic techniques adapted for everyday life.
Anger & Overwhelm
Cool down, release tension, and regain control with breathing built for the toughest moments.
What's Inside
- 40+ guided breathing exercises across every mood and goal
- Well-known techniques: box breathing, 4-7-8, Wim Hof, coherent breathing, Nadi Shodhana, belly breathing, and more
- Daily streaks to help you build a real habit
- Works fully offline — no account, no internet needed, nothing ever leaves your device
Go Further With Premium
Unlock detailed stats to track your progress over time, and build your own custom breathing patterns tailored to you.
No lectures, no pressure — just your breath, whenever you need it.
Privacy Policy: https://warpshark.com/apps/breath/privacy-policy
Terms of Use: https://warpshark.com/apps/breath/terms-of-use
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Dzmitry Yurkouski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dzmitry Yurkouski
- Size
- 170.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
English and 31 more
- English, Bulgarian, Czech, Danish, Dutch, Filipino, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Brae Plus Annual (1 Year) $49.99
- Brae Plus Monthly (1 Month) $9.99
- Brae Plus Weekly (1 Week) $4.99
- Copyright
- © 2019 - 2026 Dmitry Yurkouski
