Trifecta Lift Club
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Welcome to TLC — more than an app, this is a sacred space for your evolution.
TLC was created for women who are ready to move with intention, train with purpose, and reconnect to their bodies in a way that feels empowering, sustainable, and aligned. This is where strength meets self-trust, discipline meets devotion, and movement becomes medicine.
Inside the TLC app, you’ll have access to both customized and expertly pre-programmed workout plans, designed to meet you where you are while gently (and powerfully) guiding you forward. Every workout can be scaled and logged, allowing you to track progress in a way that honors your body — not punishes it.
You’ll also find nutritional guidance that supports energy, hormone health, and long-term vitality, alongside intuitive tools to help you stay consistent without burnout or rigidity.
But TLC goes beyond sets, reps, and macros.
This is a community of like-minded women choosing growth over perfection and alignment over extremes. Within the app, you’ll connect, reflect, and rise together — supported, seen, and understood.
As a member, you receive exclusive access to mind, body, and spirit transformational coaching with me, where we bridge physical training with mindset, nervous system awareness, and soul-level recalibration. Because true transformation isn’t just about how your body looks — it’s about how you live inside it.
TLC is for the woman who knows her body is not a problem to fix, but a vessel to strengthen, trust, and come home to.
Welcome to your next level — led by intention, anchored in integrity, and guided from within.
*App access requires a paid coaching plan.
Terms Of Use: https://kahunas.io/terms-conditions
Privacy Policy: https://kahunas.io/privacy
Medical Disclaimer:
This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.
The developer, Trifecta Lift Club, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Trine Enterprises LLC
- Size
- 58.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Elevated Custom Coaching $299.99
- Copyright
- 2025© Kahunas