Upcurve — Habit Progression

Raise your goals. No streaks.

Only for iPhone

Free · In‑App Purchases

iPhone

Progressive overload for your habits: raise your water, reading, or training goal over time and watch the goal line climb. No streaks, no guilt — just an honest curve. Most habit trackers ask one question: did you do it, or did you break the chain? Upcurve asks a better one — how much did you do, and is it growing? Upcurve applies progressive overload — the principle behind strength training — to everyday habits. Start at 2 L of water, 20 minutes of reading, or 3×30s dead hangs. When that gets easy, raise the goal. Your chart draws a stepped goal line that climbs with you, and your daily bars tell the honest story of how you rose to meet it. NO STREAKS, BY DESIGN A single missed day shouldn't erase months of work. Instead of a streak, Upcurve shows consistency — the percentage of days you met your goal. Miss a day and the number dips slightly; it never resets to zero. TRACK ANYTHING, HONESTLY • Quantity habits with real units: liters, milliliters, minutes, pages, or your own. • Sets × duration habits for training: 3×45s dead hangs, planks, stretches. • Log any amount — above or below goal — and correct any past day. Honest data beats a tidy but false record. • A built-in timer with a Live Activity in the Dynamic Island, which logs the time you actually did. APPLE HEALTH, DONE RIGHT • Steps flow in automatically as a free habit. • Water syncs both ways — log in Upcurve, see it in Health; log in another app, see it in Upcurve. Duplicates are filtered out. • Workout minutes by activity type — strength, running, yoga, and more — with trends, not just today's numbers. QUICK TO LOG, EVERYWHERE • One-tap quick add, remembered custom amounts, and a complete-goal button. • Home Screen and Lock Screen widgets. • Siri and Shortcuts: "Log water in Upcurve." • Reminders with quick-log buttons that work from your wrist. YOUR DATA STAYS YOURS No account. No servers. No tracking. Everything lives on your device, and you can export it as JSON anytime. Health data never leaves your iPhone. FREE AND PRO Free: 4 habits (plus a free steps habit), full logging, 30 days of charts. Upcurve Pro is a single one-time purchase — no subscription — with unlimited habits, full chart history, year cards, workout insights, and the interactive quick-add widget. Develop, don't just maintain.

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Year cards now show long durations in hours and minutes — "10h 6m" instead of "606m 58s", "150h 51m" instead of "9,051 min" — matching the workout cards beside them.

Version 1.0.1

The developer, Berkay Uymaz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer indicated that this app supports the following accessibility features. Learn More

    • Supported Features

      • VoiceOver

      • Larger Text

      • Dark Interface

      • Differentiate Without Color Alone

    Information

    Seller
    • Berkay Uymaz
    Size
    • 2.4 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Berkay Uymaz
  • Developer Website
  • Privacy Policy