MITO LONGEVITY
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
MITO LONGEVITY — a wellbeing and practice journal for the VILAVI longevity program.
The app helps you stay consistent: see your daily practices, mark them as complete, and return to breathing sessions whenever you need support.
What’s inside:
• Daily practices — morning, afternoon, and evening, all in one place
• Completion tracking — log your progress in minutes
• Breathing sessions — short guided audio practices with a visual breathing rhythm
• Statistics — track your progress over 7 days, 30 days, and your entire journey
• Your program goal — stay focused on why you started
Who it’s for:
MITO Challenge participants and anyone who wants to gently weave longevity practices into everyday life — without feeling overwhelmed or dealing with complicated settings.
Sign in with your Vilavi account.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New
Achievements
- A new "Your achievements" screen in your Profile: earn badges for days in the challenge (7, 14, 21, 33, 45, 66, 100), completing practices, staying active, finishing lessons, inviting friends and much more.
- You can share your achievements.
A message to your future self
- Record a short video message for your future self, for the moment you feel like giving up. You'll find the prompt to record it on the "My goal" screen, and you can rewatch it anytime in your Profile.
Practices in one tap
- The Morning, Day and Evening groups now have a group checkbox: one tap checks off all remaining practices in that group.
- The LCHF food diary and the intake schedule now sit above the practice groups. The schedule button is now called "Micronutrient intake schedule".
Food diary
- You can now take a photo of your meal for analysis or pick one from your gallery.
Improvements
- MITO Points. Tap the points bar to see how points are earned.
- Pulse. Posts now have a Telegram-style layout: photos run full width at the top, and multiple photos form a neat mosaic.
- Podcasts. Podcast cards have been refreshed and now look the same on Home, in Pulse and in lessons.
The developer, Aleksandr Kashtanov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aleksandr Kashtanov
- Size
- 119.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © ООО ВИЛАВИ