NevNic
Calm, mood and daily habits
Free · Designed for iPad. Not verified for macOS.
One moment a day for you: log how you feel, follow a 7-day path and practice guided exercises that help you feel better.
NevNic walks with you every day through small steps to look after your emotional wellbeing: understand how you are, slow down when you need to, and build habits that do you good.
YOUR DAY, IN FOUR STEPS
• Daily check-in: how you slept, your energy and what is on your mind, in under a minute.
• Today's step on your path.
• A practice picked for you.
• A moment of reflection in your journal.
7-DAY GUIDED PATHS
Calm, Mood, Self-esteem, Balance, Connections and Sleep. One step a day, with a short idea and something concrete to do. What comes next is revealed day by day.
EXERCISES THAT TRULY GUIDE YOU
Breathing, mindfulness, relaxation, thinking and habits. Each exercise goes step by step: you write, rate and compare before and after, with a timer when needed. What you write is saved in your journal so you can read it again whenever you like.
CALM NOW
Guided breathing and the 5-4-3-2-1 grounding exercise for the moments when everything speeds up.
YOUR PROGRESS
Wellbeing index, weekly summary, colour calendar and achievements to see how you are moving forward.
AND ALSO
• Journal with a new question every day.
• Podcasts to keep you company; if they aren't in your language yet, you choose which one to listen in.
• Optional daily reminder that stays silent if you have already done your check-in.
• Automatic light and dark theme.
• In 15 languages: English, Spanish, French, German, Portuguese, Italian, Dutch, Polish, Turkish, Indonesian, Hindi, Japanese, Korean, Traditional Chinese and Brazilian Portuguese.
YOUR PRIVACY
No ads. What you log and write is yours and only you can see it. You can use NevNic without an account: then everything stays only on your phone. If you create an account, you can delete it and your data from within the app.
IMPORTANT
NevNic is a wellbeing tool and does not replace the care of a healthcare professional. If you are in danger, call your local emergency number (911 in the US, 999 in the UK, 000 in Australia, 112 in Europe) or a crisis line such as 988 in the US.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's new in NevNic:
• NevNic now speaks 15 languages: Italian, Dutch, Polish, Turkish, Indonesian, Hindi, Japanese, Korean, Traditional Chinese and Brazilian Portuguese join the list.
• If podcasts aren't in your language yet, you choose which one to listen in.
• Improvements and fixes.
The developer, RAUL BARRENA MARTINEZ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- RAUL BARRENA MARTINEZ
- Size
- 43.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 13 more
- English, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Spanish, Traditional Chinese, Turkish
- Age Rating
9+
- 9+
- Infrequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- Copyright
- © 2026 Elia Montero Toribio