Stretch Break: Desk Exercise
1-Minute Movement Reminders
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Stretch Break makes it easy to add short movement breaks between long periods of desk work, studying, or phone use.
Choose a 1-, 3-, or 5-minute routine to match the time you have. Simple exercises guide you through gentle movement for your neck, shoulders, back, and hips.
Key features:
• 1-, 3-, and 5-minute stretch routines
• Exercises for the neck, shoulders, back, and hips
• Reminders to take regular breaks
• Settings saved on your device
• No account required
• Works offline
Stretch Break is not an intense workout. It is a simple way to remember to stand up and move during a busy day.
This app is not intended for medical diagnosis or treatment. Stop exercising if you feel pain or discomfort, and consult a healthcare professional when appropriate.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
We refreshed the App Store information to make Stretch Break easier to discover and understand.
The developer, Yuhei Takahashi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yuhei Takahashi
- Size
- 27.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2026 Yuuhei Takahashi