TRAIN BY VOICE WITH SIRI Keep your iPhone in your pocket, even locked, and talk to Siri, from AirPods too: • “Start a workout in Gym Logbook” starts one of your templates and tells you what to do first • “Log a set in Gym Logbook” logs it, and Siri asks for any number you leave out • “Same again”, “Undo that”, “Next exercise” and “Where am I in Gym Logbook” • “Rest in Gym Logbook” starts your rest timer; extend or stop it by voice • “Finish my workout in Gym Logbook” asks first, then saves Every phrase is listed in Account → Siri. AI TRAINING Pick the muscles you want to work, as specific as upper chest, lats or glutes, and get a workout built for your level. Every exercise shows its sets, reps and why it's in the plan, plus a starting weight from your own history. Shuffle any you don't like, then start or save it as a template. It all runs on your iPhone. GOALS: LEVEL UP A MUSCLE Your streak card is now a Goals card. Pick up to 3 muscles; each has a level, a number of sets a week. Meet it in 3 of 4 weeks and you're offered the next level. Nothing changes unless you choose it. SUGGESTIONS THAT FOLLOW YOUR WARM-UP Each set is suggested from the matching set last time, a small step heavier when you hit all your reps. Apply stays on every set. YOUR CABLE MACHINE, REMEMBERED Name your machines and each keeps its own suggestions, history and records. Save your seat, pad and pin settings and apply them next time. Plus one-arm and one-leg versions of 26 machine and cable exercises. FINISHED TOO SOON? PICK IT BACK UP Undo a finish for 30 minutes and keep logging. When you finish again, set the time you really stopped. LOG A WORKOUT YOU FORGOT Add a session to today or any past day from History. HEART RATE, SET BY SET Every exercise and set is marked under your heart-rate line, and long sessions read hour by hour. HELP GROW THE EXERCISE LIBRARY Made your own exercise? After your workout you can share it with us: only its name, muscles and how you log it, never your sets, weights or dates. When we add it, merge yours in one tap and keep all your history. ALSO NEW • Export and Import in Account → Manage account • Box and hurdle height for jumps, with records for highest and most reps REQUIRES iOS 26 This version needs iOS 26 or later, and watchOS 26 for the Apple Watch app.

iOS 27 SDK support

Log from your wrist. APPLE WATCH Start the workout on iPhone, then log every set from Apple Watch. • Every exercise in the session on your wrist — open one to log • Weight and reps wheels in clear panels that don't spin by accident; band level and reps for band exercises • Dup, Add Set and Rest, one tap each — countdown or stopwatch, +15s and Stop, and a buzz when the rest is over • Supersets walk A → B → C, then rest after the round • Form guides on the watch — instructions, safety notes, and the illustration when the connection allows • The watch follows the phone: expand an exercise on iPhone and the watch opens it, and the other way round • Your data stays on the phone; the watch sends what you log LIVE HEART RATE Turn on the heart-rate setting and the watch reads your heart rate while you lift, on both screens: a badge on the watch, a capsule on the iPhone workout screen, and a tap opens the session so far. Off by default, and heart rate is the only thing Gym Logbook ever reads from Health. EVERY SESSION, SUMMED UP • A finished workout can show the line of what your heart did — average, low and peak — read from Apple Health when you turn it on. Shareable as its own card, and only when you choose it • Optional energy estimate: turn it on in Account and finished workouts show roughly what they cost, worked out from your height, weight, year of birth and the work you logged. It is an estimate, not a measurement. With Apple Health sync on it is also saved there as active energy — if a watch records the same session, let the watch be the source • Templates show a plan's estimated cost at an assumed pace, with a note that it is not a target INSIGHTS IS A COACHING HUB • A headline on what to train next, focus areas on lagging muscles, and cards into muscle balance, training rhythm and your top exercises • Share… from Insights: today's workout, this month with its trained-days calendar, this year, your streak and recent PRs — as a post or a story, saved to Photos or sent anywhere SHARE A NEW PR The moment you set one, share the number, the set that did it, and how it compares with your previous best. RECORDS Estimated 1RM is reference information now, not a record. It stays beside your records with its change since your first session, and no longer triggers a PR. ALSO IN THIS UPDATE • Your most-used exercises come first — a shortcut at the top of Add Exercise and a sort that carries into every muscle group; switch back to the standard order whenever you want • Superset cards remember what you did last time in that exact pairing, and which pairings you run most • Collapsed supersets show which exercises are inside (A · Bench → B · Row) • 23 medicine-ball exercises, including partner catch drills • A shorter first run — three pages — and short guide cards on the screens that need them • Save buttons confirm with a check, a custom exercise can be created straight from search, and there is a little more room between exercise cards

Train for your sport. TRAIN FOR YOUR SPORT • 21 sports: wrestling, rugby, tennis, football, track & field, soccer, boxing & MMA, golf, skiing, climbing, baseball, basketball, volleyball, strongman, cycling, Hyrox, swimming, gymnastics, rowing, Olympic weightlifting and powerlifting • One Filter in the exercise picker: pick a training style — Gym, Calisthenics, Agility, Yoga, CrossFit or Stability — and any number of sports. Search, Favorites, My exercises and category counts all narrow with it • Supersets and templates carry sport tags too • Balanced sessions can follow the sports you picked • Sports unlock after your first completed one-week streak HUNDREDS OF NEW MOVES The catalog grows to 600+ exercises — calisthenics and skill work (planche, handstand, muscle-up, levers, acro and more), bands, home and rehab starting points, plus broader gym coverage. Form-guide illustrations expanded to match. Loaded holds get a new weight + duration log (weight optional). RATE HOW WELL THE REP WENT On a skill move the rep count tells you nothing about the rep. 28 exercises now offer an optional five-grade execution rank — Excellent, Good, Fair, Poor, Missed — anchored to gymnastics judging bands. You choose whether the rank or the reps and seconds read first. Nothing is derived from it: PRs, estimated 1RM and muscle balance stay exactly as they were. STREAK LEADERBOARDS Seven Game Center boards ranked by the longest streak you have ever held — one for each weekly commitment from 2 to 7 days, plus a combined board where a tie goes to the higher commitment. Open it from the streak card on the Workout tab. Guests get a few free looks, then a sign-in gate. GOALS WORTH COMING BACK FOR • Weekly days goal (2–7) can be changed after you finish a full week; required exercises and sets per session are the same for everyone • Optional training reminders (local, off by default) when the week still needs days — at most three moments a week • Changing your days goal asks you to confirm before it switches boards ALSO IN THIS UPDATE • Profile stays reachable during an active workout • A one-time notice explains that exercise illustrations are AI-generated and can be wrong — they help you recognise a movement; the written instructions and safety notes are the reference. The caption stays under every guide and can be reopened from Account • Share exercise progress • Lighter background network use

This update brings a redesigned Gym Logbook experience with new ways to stay consistent, train smarter, and keep your workouts flowing smoothly. Redesigned Experience Enjoy a refreshed, cleaner interface with improved smoothness and overall app performance. Balanced Calculation Workout volume is now calculated using normalized proportions. This means exercises with different rep ranges and weights—such as 3×20 ab reps and 3×6 bench press at 70 kg—are normalized to a comparable scale before being evaluated. Streaks Stay motivated with workout streaks and see how consistently you train. When you complete a streak, you can now share your achievement with friends. The workout sharing screen also includes your streak information. Smarter Active Workout Tips Workout tips are now more context-aware. When you’re prompted to add weight, you’ll also need to enter your rep count before moving forward. If the current set isn’t complete, the app won’t show the next “Add Set” tip. Rep Feel — Beta Try the new beta feature for tracking how your reps feel during training and get a better picture of your workout experience. 2S2F Mode Introducing 2 Sets to Failure mode — a new workout approach designed around two sets performed to failure. Search Templates Finding your saved workout templates is now easier with template search. Thanks for using Gym Logbook! Keep training, keep progressing, and keep your streak alive.