Anxiety Shield: Calm & Sleep

Stress Relief & Mindfulness

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Build healthier daily habits with breathing exercises, mood tracking, journaling, sleep support and mindfulness tools designed for everyday calm. Anxiety Shield: Calm & Sleep Find your calm, one small step at a time. Anxiety Shield is a wellness app designed to help you slow down, build healthier habits and create moments of calm throughout your day. Whether you're feeling stressed, overwhelmed or simply looking for a mindful break, the app provides simple tools to support your daily well-being. This app is intended for general wellness and stress management. It is not a medical or clinical treatment and should not replace professional healthcare advice. => Breathe & Relax Take a moment to pause with guided breathing sessions designed to help you slow your breathing, improve focus and create a sense of calm during everyday stressful moments. Features include: * Guided breathing exercises * Relaxation sessions * Daily breathing practice * Mindful breathing routines => Mindfulness & Calm Develop healthy mindfulness habits with calming exercises and simple techniques that help you stay present and focused throughout your day. Practice: * Mindfulness * Relaxation * Focus exercises * Daily calm routines => Better Sleep Build a relaxing bedtime routine with peaceful audio sessions, calming experiences and breathing exercises designed to help you unwind before sleep. => Mood Tracker Understand how you're feeling over time by recording your daily mood and reflecting on emotional patterns. Track: * Daily mood * Personal progress * Emotional awareness * Wellness habits => Private Journal Write down thoughts, gratitude, reflections and daily experiences in your personal journal. Create a consistent journaling habit while keeping your notes private. => Positive Visualization Practice visualization exercises that encourage confidence, motivation and positive thinking as part of your personal wellness routine. => Daily Progress Stay motivated with: * Daily streaks * Personal milestones * Habit tracking * Wellness progress Celebrate small improvements every day. => Designed For * Everyday stress * Relaxation * Mindfulness * Better sleep habits * Emotional awareness * Self-reflection * Daily wellness * Healthy routines => Privacy First Your personal information stays under your control. Your journal entries, mood tracking and wellness activities are designed with privacy in mind. Why Choose Anxiety Shield? * Guided breathing exercises * Mindfulness activities * Mood tracking * Daily journaling * Sleep support * Positive visualization * Daily streaks * Progress tracking * Simple, calming interface * Privacy-focused experience Whether you need a mindful break during a busy day, a calming bedtime routine or a place to reflect on your thoughts, Anxiety Shield helps you build small daily habits that support a calmer lifestyle. Download Anxiety Shield today and make time for calm every day. Privacy Policy: https://capfex.in/anxiety-privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, Ujash Mangukiya, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Location
    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Ujash Mangukiya
Size
141.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
  • iPhone
    Requires iOS 15.6 or later.
  • iPad
    Requires iPadOS 15.6 or later.
  • iPod touch
    Requires iOS 15.6 or later.
  • Mac
    Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
4+
In-App Purchases
Yes
  • Anxiety Shield: Calm & Sleep $19.99
  • Anxiety Shield: Calm & Sleep $1.99
  • Learn More
Copyright
© 2026 Ujash Mangukiya
  • Developer Website
  • Privacy Policy

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