Menopause Diary

Your simple symptom diary

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Your menopause diary: check in within seconds, see clear trends, create a PDF report for appointments. Private, ad-free — all data stays on your iPhone. Document your menopause symptoms in seconds — and see how often they occur, how intense they feel, and how they change over the weeks. YOUR DAILY CHECK-IN • Select your symptoms with a tap — in under 30 seconds • Capture how the day felt: mild, moderate, or severe • Add your own notes (“Stressful day”, “Period started”) • Mark symptom-free days — they are part of your history too YOUR HISTORY AT A GLANCE • Frequency and average intensity per symptom • Neutral comparison with the previous period • Calendar view of your documented days • 7-day overview for free, 30 days and custom ranges with Premium AN EASY-TO-READ SUMMARY • Your entries as clear, neutral text — created automatically • No judgment, no diagnosis: only what you documented yourself A REPORT FOR YOUR NEXT APPOINTMENT • Create a clear PDF report of your entries • Choose the period and symptoms, exclude private notes • Share or print the report straight from the app YOUR DATA BELONGS TO YOU • All entries stay locally on your iPhone • No account, no sign-up, no ads, no tracking • Export or delete everything at any time • Optional Face ID protection AS PERSONAL AS YOU • Choose your color theme: Morning Light, Sungold, Berry & Gold, or Blue Hour • Add your own symptoms and set a reminder for your preferred time PREMIUM The daily check-in and the 7-day overview are free. Premium extends your diary with unlimited history, custom periods, summaries, PDF reports, and Face ID protection. Annual plan with a 7-day free trial or monthly plan — the subscription renews automatically and can be canceled anytime in the iPhone Settings. IMPORTANT This app is a personal documentation tool. It does not provide a diagnosis, does not give treatment recommendations, and does not replace medical advice. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, STG Ventures GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • STG Ventures GmbH
    Size
    • 4.8 MB
    Category
    • Medical
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 2 more
    • English, German, Spanish
    Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Medical Treatment information
    In-App Purchases
    Yes
    Copyright
    • © STG Ventures GmbH
  • Developer Website
  • Privacy Policy

    • More by STG Ventures GmbH