Arisn: Quit Porn & Reset
Streak Tracker & Urge Control
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
The urge lasts about ten minutes. Arisn gives you something to do with them.
Every man who has beaten this had one thing: a next move at 2am. Not a lecture, not a counter that shames him. Arisn is that next move, built for men who are done with apps that only count days.
WHEN THE URGE HITS
One tap from home opens a full-screen urge surf. A 10-minute countdown, a 4-7-8 breathing pacer, and four escape actions for when sitting still is not working: stand up and leave the room, ice-cold water on your face, step outside, call someone.
The timer, the breathing ring and the escape actions are free and unlimited. Never paywalled.
YOUR STREAK, EARNED DAILY
Check in once a day and the streak grows. Miss a day and a banked shield covers you, because one hard night should not erase a month of work. You start with one shield and earn another after every 7-day run.
Run out and it restarts at 1, with your best streak saved and not one word of shame.
THE BROTHERHOOD
A private, text-only room of men doing exactly this. You earn your seat: ten days in a row, daily goals on 3 of the last 10 days, one journal entry, and you accept the room rules. Earn it once and it stays yours, resets included.
No photos. No real names. Anonymous by default, and moderated.
BECOME SOMEONE, DON'T JUST ABSTAIN
Nine levels across a full year: Awakening, Warrior, Guardian, Master, Legend, Sovereign, Ascendant, Titan, Eternal. You are not counting days you survived. You are levelling into the man on the other side.
THE PROTOCOLS
The Sleep Replacement Protocol for the hour before bed, when willpower is lowest and the phone is closest. A checklist to run at that moment instead of relying on grit. Hard Days letters for the stretches that do not respond to tactics.
THE DAILY WORK
A reflection journal, three questions a night: what made today worth living, what you built, what you are grateful for. Personalised daily goals. A progress dashboard that shows streak history, urges surfed, goals completed and time invested.
PRIVATE BY DESIGN
Core tracking works with no account at all. Your journal is encrypted on your device, with the key held in the iOS Keychain. Delete your account from inside the app and every record goes with it.
FREE TO START
Free forever: your streak, the urge timer, the journal, the levels and the sleep protocol. Arisn Pro unlocks The Mirror, cloud sync, full statistics, unlimited journaling and goals, and the full article library.
Whether you call it a reboot, PMO recovery or just wanting to quit porn for good, the work is the same: one honest day, then the next one. Arisn keeps count so you can get on with the living.
SUBSCRIPTION DETAILS
Arisn Pro is available as an auto-renewing monthly or yearly subscription, or as a one-time lifetime purchase. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings after purchase.
Arisn is a self-improvement and habit-tracking tool. It is not medical or mental-health treatment and does not diagnose, treat, or cure any condition. If you are struggling, please reach out to a qualified professional.
You are not broken. You are early.
Support: support@arisn.app
Privacy Policy: https://arisn.app/privacy
Terms of Use: https://arisn.app/tos
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Smoother sync when you sign in on a new phone: your streak, goals and journal come back before the app settles.
Stability and performance fixes.
The developer, Athreya V Shet, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Athreya V Shet
- Size
- 63.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Infrequent
Mature or Suggestive Themes
Alcohol, Tobacco, Drug Use or References
Contains
User-Generated Content
Health or Wellness Topics
Social Media
- In-App Purchases
Yes
- Lifetime $69.99
- Yearly $24.99
- Monthly $4.99
- Copyright
- © 2026 Arisn