MIND Diet Companion

The MIND diet made effortless

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Easily follow the MIND diet, just by talking. No forms, no barcode scanner, no database. Say what you ate; see your day take shape. 7 days free. Easily follow the MIND diet way of healthy eating — just by talking. You say what you ate — “kale salad, blueberries, a handful of walnuts” — and it logs the meal, shows how your day stacks up against the MIND pattern, and tells you what’s worth adding. No forms. No barcode scanner. No hunting a database for someone else’s idea of your lunch. The logging takes less time than the meal — which is exactly why people who quit every other food app stay with this one. The MIND diet is a whole-food eating pattern — a blend of the Mediterranean and DASH diets: greens most days, plus vegetables, berries, nuts, whole grains, beans, fish, and olive oil, and easy on red meat, butter, cheese, sweets, and fried food. HERE’S WHAT YOU GET • Logging that takes less time than the meal. Voice or text, multi-item meals, mid-sentence corrections, edits — all conversational. Say it the way you’d tell a friend. • Your day, taking shape in front of you. Every meal, the greens, berries, nuts, whole grains, fish, and beans you’ve hit — and what’s worth rounding out — in one clear read. • A coach that watches the week, not just the meal. If greens have gone missing or fish hasn’t shown up, it says so once, when the pattern is real — never a nag on every bite. • Your favorites, re-logged in a word. Save the meals you eat often; log them again by name in one step. • A weight goal supported without the guilt. A whole-food MIND pattern is a satisfying way to eat toward it — no calorie ledger, no “earned it” tally. • Your weight kept in perspective. Voice weigh-ins and Apple Health sit in one record, so a one-day jump isn’t treated like a crisis. • Real nutrition knowledge, exactly when your data calls for it — variety, balance, and easy whole-food swaps toward the MIND targets. PRIVACY Your food logs, weight entries, goals, and conversations live in your account. Apple Health data stays behind Apple's permission controls — you choose what to share and can revoke access any time. We don't sell data, run ads, or share with brokers. Delete your account in Settings and your account data is wiped. WHAT IT DOESN’T DO • Promise anything about your brain, memory, or dementia risk — that’s a conversation for your medical provider. This is a food coach, not a medical tool, and it never tracks or interprets clinical markers. • Send guilt-trip notifications or manufacture streaks. • Show ads or sell your data. WORKS WITH • Apple Health for weight, body fat %, resting heart rate, steps, and sleep • iPhone with iOS 26 or later • Voice and text logging throughout the app THE 7-DAY FREE TRIAL Use it before you decide. Your first week is free, no subscription needed. No pressure emails. SUBSCRIPTION • Monthly: $14.99 / month after a 7-day free trial. • Family Sharing supported. Cancel anytime in iOS Settings → [your Apple ID] → Subscriptions. Subscription auto-renews unless cancelled at least 24 hours before the current period ends.

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Your first week is free Your next message starts 7 days of full access — no subscription needed. The app tells you exactly when the week ends, and you can subscribe any time from Settings. Sign in with Apple, explained If your iPhone isn't signed in to an Apple Account, the app now says what to do and offers email sign-up right away. Also in this update - One plan: Monthly, through your Apple subscription - Subscribe and Restore Purchases have their own section in Settings - Fixes for the subscription screen appearing at the wrong moment

Version 1.0.2

The developer, Copper Sun Content and Creative, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Copper Sun Content and Creative, LLC
Size
  • 15.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • Mac
    Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
Languages
  • English
Age Rating
13+
In-App Purchases
Yes
Copyright
  • © 2026 Copper Sun Content and Creative, LLC
  • Developer Website
  • Privacy Policy
  • License Agreement

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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