大蓝海
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
大蓝海是一款自律打卡工具，用"岛屿"承载你的每一个改变目标。
【四座官方岛屿】
· 清心岛——每日坚持，一念清净
· 戒烟岛——今天少一根，明天多一天
· 健身岛——每一滴汗都是勋章
· 早睡岛——23点前入睡，给身体一个交代
【核心玩法】
· 选择岛屿，每日打卡，连续天数自动累计
· 坚持连续21天，解锁专属"征服证书"
· 忘记打卡？看一段广告即可补签，进度不中断
· 联系客服，加入官方自律群，和同路人一起坚持
【完全免费】
App内零收费，无会员、无内购。所有岛屿注册即可使用。
【关于自律】
本App为习惯记录工具，不提供医疗、健康或成瘾治疗建议。如有相关需求请咨询专业医师。
Ratings & Reviews
The developer, 凯腾 关, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 凯腾 关
- Size
- 7.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Advertising
Messaging and Chat
User-Generated Content
- Copyright
- © 2026 kaiteng guan