Monthly recap, rebuilt, and the saved image carries the same month-over-month numbers you see on screen. Hours trained milestones added. Next strength milestone: see how close you are to your bodyweight bench, the 1,000 lb club, and beyond. Bodyweight trend line, a 7-day average over your daily weigh-ins, so you can see the real direction through the noise. Add several exercises to a workout at once. A single notification on the 1st when your monthly recap is ready. Fix: custom exercises set to count toward a main lift weren't scoring when logged in the app. They do now, including everything already in your history.

Improved workout end card. Screenshot any workout as a clean dark card, or as a transparent sticker with white or black text to lay over your own photos. New lifters get a Bonus Quest: 3 workouts in your first 7 days earns bonus experience. Export your full training history as a CSV from Settings. Dozens of polish fixes: smoother animations, a cleaner Home screen, and more.

RUNNING NOW COUNTS PROPERLY Every run with a distance and a time now earns experience. Your fastest mile, 5K, 10K and half marathon each count, and one long run can set several bests at once. Many runners will open this update to a rank up. NEW Marathon milestone: 26.2 miles in a single run. Share your rank straight from a rank up celebration. Monthly recaps for any past month, right from History. Training report: copy your last 7 or 30 days to share with any AI. Reorder your routines. POLISH Rank up celebrations now speak to who you are becoming. Faster set entry: tap any number and just type. Dozens of small fixes across Home, History and Trophies.