Women's Haven Cycle Companion

Cycle & phase tracking, gently

Free

Women’s Haven® Cycle Companion is a warm, science-backed cycle tracker that follows the emotional and physical shifts of every phase — not just your period. Log your daily mood, energy, and symptoms in seconds, and see where you are in your cycle with a calm, colour-coded calendar. Each phase comes with guidance from a Certified Menstrual Coach: what's happening hormonally, how you might feel, and small nutrition and movement suggestions to work with your body rather than against it. - Daily check-in: mood, energy, symptoms, and flow, in a gentle one-handed flow - Phase guides: menstrual, follicular, ovulatory, and luteal — what to expect and why - Calendar: your cycle at a glance, with your logged days highlighted - Journal: private, phase-tagged entries with optional prompts - Reminders: rotating, never-guilt-based nudges you fully control - Shop: organic, toxic-free period care from Women’s Haven® Your privacy comes first. Your cycle, symptoms, journal, and mood stay on your device and in your private iCloud — never on our servers, never sold, never shared. The app treats Apple Health as the home for your health data. Women’s Haven® Cycle Companion is for wellness and education. It does not provide medical advice, diagnosis, or contraception guidance.

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This update makes Women's Haven® work for every kind of cycle. • Your dates stay yours. Period dates are saved exactly as you enter them, and never moved or replaced. • Two periods close together? The app asks whether it's a new period, the same period still going, spotting, or not sure, and you can change your answer any time from the calendar. • A calendar from what you log. Every day you log flow shows as a period day, and predicted period days have a dotted outline. • Predictions as a window. Your next period shows as a range of dates, worked out from your own recent cycles, and it narrows as you log more. • About me. Tell the app about pregnancy, breastfeeding, contraception, perimenopause, menopause, PCOS (PMOS), endometriosis, adenomyosis, fibroids or PMDD, and it adjusts what you see. It stays on your phone. • Gentle guidance cards for short, long or close-together cycles, spotting and heavy bleeding, with when it's worth speaking to a doctor. • After updating, the app offers back any period dates an earlier version lost from Apple Health.

The developer, Adderley Group Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Adderley Group Ltd.
    Size
    20.2 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • iPad
      Requires iPadOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    • Apple TV
      Requires tvOS 18.0 or later.
    • Apple Watch
      Requires watchOS 11.0 or later.
    Languages
    English
    Age Rating
    13+
    • 13+
    • Infrequent
      Mature or Suggestive Themes
      Medical Treatment information

      Contains
      Health or Wellness Topics
    Copyright
    © 2026 Women's Haven