Track meals, macros, protein and water for free. Scan food with AI or barcodes and reach your nutrition, diet and weight goals with smarter daily insights.
Track calories and macros for free with fast meal logging, AI food scans and adaptive nutrition goals. Understand protein, carbs, fat, water and weight trends in one clear daily view.
TAKE A PHOTO OR ADD IT YOURSELF
Take a photo to estimate a meal’s calories, protein, carbs, and fat. Review the results and adjust portions or ingredients before logging. You can also scan barcodes and nutrition labels, or enter food manually.
A NUTRITION PLAN THAT ADAPTS
Start with calorie and macro targets based on your measurements, routine, goal, and preferred pace. As you record meals and weigh-ins, Macros AI gradually adjusts your targets based on your progress.
SEE WHAT’S LEFT FOR TODAY
See your meals, calories, macros, and water in one place. Check how much you’ve logged and what’s left before your next meal.
Check calories, macros, and water from your Home Screen or Lock Screen with widgets. Log meals and water quickly with widgets and app shortcuts. As you build your meal history, Macros AI gets better at suggesting whether you’re logging breakfast, lunch, dinner, or a snack.
FOLLOW YOUR WEIGHT TREND
View your weight, body measurements, and nutrition history by day, week, or month. Compare weigh-ins over time instead of relying on one reading.
REMINDERS, BACKUP, AND THEMES
Set meal reminders, back up your history with optional cloud sync, and choose your own themes and avatar.
Connect Apple Health to include supported health and activity data. It’s optional.
Some features require a Pro subscription.
Terms of Use: https://crystalinteractiveentertainment.com/terms
Privacy Policy: https://crystalinteractiveentertainment.com/privacy
i think i did a great job ngl with all da slops around us this is such a refreshing human designed app
Bug fixes and performance improvements.
Version 3.0.9
The developer, Crystal Interactive Entertainment LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Location
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Differentiate Without Color Alone
Reduced Motion
Information
Seller
Crystal Interactive Entertainment LLC
Size
130.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Languages
English and 13 more
English, Arabic, Bengali, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Romanian, Simplified Chinese, Spanish, Traditional Chinese