Spring — Pilates Flows

Pilates flows on your wrist

$9.99

Meet your Pilates practice on Apple Watch: 10 Reformer and mat flows, clear move cues, color-coded spring settings, and optional custom-flow syncing. Your next Pilates flow is already on your wrist. Spring is a focused Apple Watch guide for Reformer and mat Pilates. Choose a flow, preview the sequence, then move through clear cues, spring settings, and progress at a glance—without stopping to check your phone. READY WHEN YOU ARE • 10 complete Reformer and mat flows • 150 move cards with concise cues, variations, and focus notes • No account required for the built-in library MADE FOR REFORMER • Color-coded spring settings • Dedicated prompts when the next move needs a spring change • Flow previews with time, move count, and setup details DESIGNED FOR YOUR WRIST • Large, glanceable type and clear session progress • Six calm, high-contrast color themes • A session timer and end-of-flow summary • Apple Watch complications and a Smart Stack widget for quick access • No health permissions, fitness tracking, ads, or third-party analytics MAKE IT YOURS Build custom flows at springflows.dev, pair your watch with a short one-time code, and bring your personal library to your wrist. Pairing is optional; everything in the built-in library works without an account. Spring stays active through your flow, keeping your place while you focus on movement and breath.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Spring's first polish update refreshes the App Store experience with clearer Apple Watch imagery and more helpful details about Reformer and mat flows, custom-flow syncing, complications, and privacy.

Version 1.0.1

The developer, Zane Williamson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Zane Williamson
Size
  • 1.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 Zane Williamson
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

    More by Zane Williamson