Solid: Baby Food Tracker

Starting solids, first foods

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Start solids with confidence: personal introduction plan, serving guides for every age, daily menu ideas. All data stays on your iPhone, no account needed. Starting solids is exciting, and honestly a little scary. Which food first? How do you serve it at 6 months? What if there's a reaction? Solids turns those questions into a calm daily routine: log every new food, follow a personal introduction plan, and see exactly how to serve each product for your baby's age, based on WHO complementary feeding guidance. TRACK WITH ONE TAP • Log every food and how your baby took it • Waiting-period countdown between new foods • Notes with photos for any reaction, ready to show your pediatrician • Full journal of first tries and reactions KNOW WHAT COMES NEXT • Smart suggestions for the next food to try • WHO food-group diversity at a glance • Allergen guide: the "big nine", introduction rules, reaction signs. Always free SOLIDS PLUS • How to serve every food at 6-8, 9-11 and 12+ months • Personal monthly introduction plan • Daily menu ideas from foods your baby already eats • PDF report for your pediatrician • Photos in notes, custom foods, widgets, several children, backup YOUR DATA STAYS YOURS No account. No ads. No tracking. Everything is stored on your device and never leaves it. From the very first spoon to family meals, Solids keeps the journey calm, organized and documented. The app provides general educational information and is not a substitute for medical advice. Always consult your pediatrician. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://habica.tilda.ws/solids/privacy

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Enjoying the App? We'd really appreciate a review on the App Store, it helps us a lot! Also in this update: a few small improvements and fixes.

The developer, Shamil Tursynbaev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Shamil Tursynbaev
    Size
    • 6.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.0 or later.
    Languages
    English and 7 more
    • English, Arabic, French, German, Italian, Russian, Simplified Chinese, Spanish
    Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    • Weekly Plus $3.99
    • Yearly Plus $34.99
    • Yearly Plus Offer $19.99
    Copyright
    • © Tursynbaev Shamil