Sobriety Tracker & Sober Days

Quit Drinking Recovery Journal

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Sobriety Tracker turns "how many days has it been" into something you can see and lean on — a live day-hour-minute-second counter for your quit date, a private space to check in, and calming tools for the moment a craving shows up. No lectures, no shame. Just your streak, your reasons, and your progress, kept where only you can see them. Most recovery apps feel like a spreadsheet, or like a wellness app that never mentions what you're actually going through. Sobriety Tracker is built specifically for quitting drinking (or nicotine, or anything else) — a sobriety tracker, sober journal, and craving-support toolkit in one calm, judgment-free place. WHAT YOU CAN DO • Watch a live counter tick up in days, hours, minutes, and seconds since your quit date, for alcohol, nicotine, or any custom goal you name • Track more than one counter at once for several habits together • See progress in real numbers: money saved and units avoided, calculated from your own drinks-per-week and cost inputs • Climb a milestone ladder — from your first 24 hours to major sobriety anniversaries — with a badge for each one you reach • Explore a gentle recovery timeline of how your body and mind may feel over time, shared as general information, never medical advice • Check in daily with a quick mood log (great, okay, struggling, craving) and an optional note, then browse your full history of past entries • Write down your personal reasons for quitting and reread them whenever motivation needs a boost • Log a slip or relapse honestly, without restarting your story — see patterns over time instead of just one hard day • Hit the panic button the second an urge hits, flip through short coping cards, then follow a guided breathing exercise with a calming animated circle • Talk to an AI craving coach in a private chat for a level-headed voice through an urge, or reach curated crisis resources instantly • Choose a light, dark, or system theme, and use Sobriety Tracker in your own language WHY SOBRIETY TRACKER • Built around the craving itself, with a panic button, breathing tool, and AI coach one tap away • Real progress, not guilt — your money-saved and units-avoided numbers come from your own inputs • A relapse log that treats a slip as data, not a verdict, so one hard day never erases your streak • Milestones that celebrate the first hour as much as the first year — early sobriety is the hardest part • Your check-ins, journal, and reasons for quitting stay private on your device by default WHO IT'S FOR • Anyone counting days since they quit drinking who wants that number to feel motivating, not just numeric • People early in recovery who need fast, calm tools for the exact minute a craving hits • Anyone who slipped before and wants a tracker that supports a fresh start, not a punished restart • Sponsors or support-network members helping someone else stay accountable • Anyone building a daily check-in habit around mood, gratitude, or their reasons for starting FREE AND PRO Sobriety Tracker is free every day: your live counter, milestone ladder, mood check-ins and journal, reasons list, relapse log, and panic-button coping tools. Pro unlocks unlimited AI craving-coach conversations, extra trackers, the full milestone and recovery-timeline library, detailed pattern insights, and an ad-free experience. A NOTE ON WELLBEING Sobriety Tracker is a personal tracking and support tool, not a medical device or a substitute for professional care. It does not diagnose or treat any medical or substance-use condition. If you are in crisis or need medical support, please contact a healthcare professional or local emergency services — the in-app crisis resources can point you in the right direction. Every day you track is proof you're trying. Open Sobriety Tracker and start counting the one that matters most: today. Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://coddykit.com/terms/privacy-policy

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The developer, MEHMET CANKER (TR), indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • MEHMET CANKER (TR)
Size
  • 51.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Sobriety Pro annual $19.99
  • Sobriety Pro monthly $5.99
  • Learn More
Copyright
  • © 2026 Coddykit Inc.
  • Developer Website
  • Privacy Policy

    • More by MEHMET CANKER (TR)

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