Steady Life: Stoic
Calm, focus, self-control
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
The whole 45-day journey, free, no card. One real situation at a time, until calm becomes a reflex. No ads, no tracking, no selling your data.
You already know what to do when traffic stops, someone criticizes you, or the day falls apart. Knowing isn't the problem — it's emotion hijacking reason in the moment that counts.
Steady Life trains that reflex. It's not another quotes app: it's a guided 45-day journey of 100% original content that uses real situations until the calm response becomes a habit.
Guided by Master Zeno, your pocket coach, one step at a time: quick reward, low friction, no punishment.
HOW IT WORKS (a few minutes a day)
- Train: real everyday situations, with no "right" answer that punishes you.
- Learn: the Stoic idea behind it, short and practical.
- Commit: one small gesture to carry through the day.
- Act: in the evening you write, and Master Zeno gives you counsel tailored to what you lived.
AFTER 45 DAYS
Reinforcement continues forever: a daily practice that revisits the principles so you never slip back to autopilot.
BUILT FOR
Anyone who wants to carry Stoic principles into daily life — not just read them. It works for people who have read Epictetus and for people who have never heard the name: the training starts from zero and uses situations everyone lives, from traffic to a difficult conversation. Here Stoicism is the method, not the decoration.
REAL PRIVACY
No ads. No tracking. We don't sell your data. It works offline; the account is optional and only syncs your progress across devices.
FREE & PREMIUM
All 45 days are free, first to last, audio included — and no card. Premium unlocks Reinforcement, the daily practice that continues after Day 45, and unlimited Master Zeno.
Steady Life is not a health, psychological, or medical service. If you are in serious distress, please seek professional help.
—
Steady Life Premium subscription — auto-renewable
The plan (Monthly or Annual) is chosen inside the app. Payment is charged to your Apple account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel anytime in your Apple account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://steadylife.pro/en/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
All 45 days are now free, from the first to the last — audio included. Training remembers what you answered and what Master Zeno told you. Light and automatic themes have arrived, following your device. And the screens were redesigned: less empty space, more of what matters.
The developer, EC Plus desenvolvimento de sistemas ltda, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Sensitive Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- EC Plus desenvolvimento de sistemas ltda
- Size
- 54.3 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Lifetime $99.99
- Monthly Plan $7.99
- Annual $49.99
- Copyright
- © 2026 EC+ Systems