Travel Tears
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
The Little Toolkit for Mindful Travelers. Comprehensive check-ins, travel journaling, & grounding tools to help you slow down and stay present on the go.
Travel changes us — sometimes in expansive ways, sometimes in hard ones. Whether you're taking a long-awaited trip, traveling for work, visiting family, studying abroad, or relocating somewhere new entirely, leaving your routine behind can mean leaving your usual ways of staying grounded behind too. Travel Tears is a self-guided mindfulness toolkit built for exactly those circumstances.
WHY TRAVEL TEARS EXISTS
Even experienced travelers can find themselves anxious, disconnected, or overwhelmed once they're away from their normal routines and support systems. Travel Tears brings accessible, therapist-designed mindfulness tools with you, wherever you are — for reflection and grounding, not diagnosis or treatment.
CORE TOOLS
Travel Organizer
Because a cluttered mind makes it harder to feel grounded, Travel Tears includes a simple trip organizer alongside its mindfulness tools — itinerary, packing lists, the transport and accommodations details you need to remember, and more — all in one place. It's not the point of the app, just enough structure so the logistics of travel take up less space in your head.
Feelings, Somatic, and Stress Level Check-ins
Notice what's happening in your body and emotions, not just your schedule. Track how you're feeling before, during, and after your trip, so you can see your own patterns over time.
Travel Journal
A photo-rich space to reflect on what a trip actually felt like, not just where you went.
Mindfulness Exercises for Travel Anxiety
Grounding exercises for the specific stress that comes with travel and transition — flight anxiety, jet lag, culture shock, homesickness, and the disorientation of being somewhere unfamiliar.
Support for Every Kind of Journey
Whether it's a solo trip, a group expedition with friends, frequent work travel, or a longer-term move abroad, Travel Tears meets you where your travel actually is — not just the idealized version of it.
SUPPORTING TOOLS
Designed by a therapist, Travel Tears is a self-guided mindfulness tool for staying present and connected to yourself while traveling. It is not meant for diagnostics, as clinical treatment, or as a substitute for professional mental health care.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Travel Tears LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Travel Tears LLC
- Size
- 196.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 26 more
- English, Arabic, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Norwegian Bokmål, Polish, Portuguese, Russian, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
18+
- 18+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 Travel Tears LLC